Speed/quickness, strength, agility, injury prevention, explosive power, coordination, reflexes, nutrition guidance, sports chaos training. Classes available for athletes 13-18 years old, and teach movement efficiency coupled with games that teach athletic chaos with a huge emphasis on fun! You must sign up and prepay at least half to lock your kids spot as spots are limited.
Thursday 4:00 - 5:30 pm
Saturday 10:30 am - 12:00 pm
January 13th - April 23rd (must complete all classes for this session by April 23rd)
Please review the available slots below and click on the button to sign up. Thank you!