Tai Chi is an exercise form with its roots from Qi Gong and Traditional Chinese Medicine. It is now widely practiced across the world for improving health including balance, leg strength, and relaxation.
About the Instructor: Ginseng is a Tai Chi for Health Institute Certified instructor who has studied Tai Chi for many years. She is influenced by her many teachers including her father who is a Judo Grandmaster. Ginseng graduated from the University of Michigan in Flint with her Clinical Doctorate of Physical Therapy, and holds Masters and Undergraduate degrees from Wayne State University in Detroit.
Dates: Tuesdays, September 13-November 29
Time: 11:15 am - 12:15 pm
Member: Free for members
Non-member: $10 per class - pay at the front desk when you come. Advance payment is not accepted.
Max. 25, Min. 5 participants Required.
Sign-ups for each class will open one week prior, on Tuesdays at 9:00 am. YOU MUST BE SIGNED-UP TO PARTICIPATE.
Please review the available slots below and click on the button to sign up. Thank you!
11:15am - 12:15pm EDT
Neighborhood Club, Gymnasium