RAC FOP Mental Health Presentation
St. Irenaeus Parish Health Ministry has invited Ascension Providence Rochester and Dr. Sarah Farooqi to discuss why there is an uptick in depression and grief during the winter months. Most of us are struggling with exhaustion during this pandemic and are worried about what the future holds. COVID-19 certainly isn't helping and has increased those suffering with "The winter blues."
It is important to remind ourselves that self-care is extremely critical and to give ourselves permission to care for our mental and physical health.
This is a virtual presentation, please click the link below to register, and we will send you a Zoom link in advance of the presentation.
10:00am - 11:00am EST
|| Cindy Monaghan