14 FSS/FAC

Alternate Component Pilot Testing

Columbus AFB is a test base for the new Alternate Component Fitness Assessment. This test will NOT go into your record. Testers will be tested on the following components:

Hand Release Pushup

Cross Leg Reverse Crunch

Plank

 20m HAMR Run

UNIFORM: PT Uniform or Civilian PT Gear

LOCATION: Fitness Center Basketball Court

If you have any questions or concerns please contact the 14 FSS/FAC Org Box or Lt Lorianna Gomer at 434-3601 or [email protected]

 

 

Location: Fitness Center BB Courts

Created by:  Columbus AFB
 
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