Boulder Lab
Boulder Lab

Bouldering 101

Bouldering 101 Clinic 

Second and Forth Thursdays of each month

6 PM - 7 PM

Free with Boulder Lab Pass · Ages 13+ 

Includes Group instruction, climbing shoe rental

Bouldering 101 is an adult bouldering class built around learning the climbing skills and techniques that will help you improve your climbing throughout life. The class meets on Thursday nights and includes your membership or punch pass. You will learn proper dynamic warm-up exercises to help keep you injury-free and maximize your climbing session, on the wall climbing activities that help develop strength, power, endurance, and technique.

 

This class is best suited for newer climbers who have only climbed a few times or climbers that are wanting to progress beyond 101 and A.D. problems at the Boulder Lab. It’s a great way to break out of a “grade” rut if you find yourself not progressing as fast as you would like.

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Created by:   Cody Brown
 
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