The Community Learning Center
Nutrition and physical activity are keys to managing your type 2 diabetes. But where do you start? Purdue Extension's Dining with Diabetes program can help!
• Dining with Diabetes consists of four sessions and a reunion.
• Adults with type 2 diabetes (or who are at risk) are invited to participate. Family members, caregivers, and support persons, too.
Schedule:
Week 1 — What is diabetes? / Snacks & appetizers
Week 2 — Carbs & sweeteners / Desserts
Week 3 — Fats & sodium / Main dishes
Week 4 — Putting it all together! / Side dishes
Cost: $20 for all 4 weeks
(Scholarships are avaible, all you have to do is ask!)
