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Hallett Center

November - Friday Flexibility

Welcome to Friday Flexibility! Participants will use a series of activities, drills and techniques to improve range of motion and overall flexibility. 

Focus is on the ability to "loosen" tight spots and improve overall range of motion. This class is a great bridge for those in our other group fitness classes!

Friday Flexibility is an beginner level class for anyone who want to improve overall balance and stability.

Please review the available slots below and click on the button to sign up. Thank you!

Created by:   Ivan Bartha
 
PLEASE NOTE: The sign up period for this event has ended. Contact the creator for more details.



This sign up has no slots that are currently available. Please contact the sign up creator for more info.
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