Please review the available slots below and click on the button to sign up. If you need to change or cancel your reservation log back in to update.
This practice will be done "Relay Style" on a 200yd/m course with teams of about 4 athletes.
Each swimmer will do a surf entry, short swim, surf exit, and short run to exchange area (not actually tagging) for next team mate to go.
Each swimmer will do 4-5 repeats depending on how long the lap turns out to be. Each round will take 10-15:00 per team so we should be able to do 4-5 rounds in 1:00-1:15.
Please include an approximate 200 YARD FREESTYLE time from the pool, IN THE COMMENTS, that you could do now, so we can organzie simialr ability relays.
MORNING PRACTICES - Reservations close at 6pm the day BEFORE the practice.
If you are not sure of the location and details click on the EMAIL icon below to send a note requesting info.