RIVER FITNESS

RIVER FITNESS SEPTEMBER CLASSES!

Today's the day to get back to the gym!  Click on the button to sign up for all your September classes.  To save your choices, scroll to the bottom and click on Submit & Signup! Thank you!

Created by:   River Fitness - Tappahannock
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy) Location Time (EDT) Available Slot
09/01/2021 (Wed.) PICKLEBALL!  9:30am - 12:30pm  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Rachel  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
09/02/2021 (Thu.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
09/03/2021 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
09/04/2021 (Sat.) SPIN OUT! w/Shannon  8:00am - 9:00am  

SPIN OUT!! (spin studio)_ (10)

 
ZUMBA! w/Alice  9:00am - 9:45am  

ZUMBA! (rm A&B) (10)

 
H I I T w/Shannon  9:00am - 10:00am  

H I I T (studio) (10)

 
09/07/2021 (Tue.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
BURN w/Shannon  5:15pm - 6:00pm  

B U R N (studio) (10)

 
09/08/2021 (Wed.) PICKLEBALL!  9:30am - 12:30pm  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
09/09/2021 (Thu.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
ZUMBA! W/Alice  5:30pm - 6:30pm  

ZUMBA! (rm A&B) (10)

 
09/10/2021 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
09/11/2021 (Sat.) SPIN OUT! w/Shannon  8:00am - 9:00am  

SPIN OUT!! (spin studio)_ (10)

 
ZUMBA! w/Alice  9:00am - 9:45am  

ZUMBA! (rm A&B) (10)

 
H I I T w/Shannon  9:00am - 10:00am  

H I I T (studio) (10)

 
09/13/2021 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
BURN45 w/Shannon  5:15pm - 6:00pm  

B U R N (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
SPIN OUT! w/Shannon  6:00pm - 6:30pm  

SPIN OUT!! (spin studio)_ (10)

 
09/14/2021 (Tue.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
09/15/2021 (Wed.) PICKLEBALL!  9:30am - 12:30pm  

PICKLEBALL (indoor court)

no need to sign up

 
FIT & STRONG  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
09/16/2021 (Thu.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
09/17/2021 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
1 of 10 slots filled
terri creasy
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
09/18/2021 (Sat.) SPIN OUT! w/Shannon  8:00am - 9:00am  

SPIN OUT!! (spin studio)_ (10)

 
1 of 10 slots filled
Lorraine Jester
ZUMBA! w/Alice  9:00am - 9:45am  

ZUMBA! (rm A&B) (10)

 
H I I T w/Shannon  9:00am - 10:00am  

H I I T (studio) (10)

 
09/20/2021 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
1 of 10 slots filled
terri creasy
BURN45 w/Shannon  5:15pm - 6:00pm  

B U R N (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
SPIN OUT! w/Shannon  6:00pm - 6:30pm  

SPIN OUT!! (spin studio)_ (10)

 
09/21/2021 (Tue.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
1 of 10 slots filled
terri creasy
ABS LAB w/Claire  6:00pm - 6:30pm  

ABS LAB (fitness studio) (10)

 
KETTLEBELL TRAINING 101 w/Claire  6:30pm - 7:30pm  

KETTLEBELL TRAINING 101 (fitness studio)

 
09/22/2021 (Wed.) PICKLEBALL!  9:30am - 12:30pm  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
1 of 10 slots filled
terri creasy
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
2 of 10 slots filled
Lorraine Jester
Lorraine Jester
09/23/2021 (Thu.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
1 of 10 slots filled
terri creasy
ZUMBA! W/Alice  5:30pm - 6:30pm  

ZUMBA! (rm A&B) (10)

 
ABS LAB w/Claire  6:00pm - 6:30pm  

ABS LAB (fitness studio) (10)

 
KETTLEBELL TRAINING 101 w/Claire  6:30pm - 7:30pm  

KETTLEBELL TRAINING 101 (fitness studio)

 
09/24/2021 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
1 of 10 slots filled
terri creasy
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
09/25/2021 (Sat.) SPIN OUT! w/Shannon  8:00am - 9:00am  

SPIN OUT!! (spin studio)_ (10)

 
H I I T w/Shannon  9:00am - 10:00am  

H I I T (studio) (10)

 
09/27/2021 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
BURN45 w/Shannon  5:15pm - 6:00pm  

B U R N (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
SPIN OUT! w/Shannon  6:00pm - 6:30pm  

SPIN OUT!! (spin studio)_ (10)

 
09/28/2021 (Tue.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
ABS LAB w/Claire  6:00pm - 6:30pm  

ABS LAB (fitness studio) (10)

 
KETTLEBELL TRAINING 101 w/Claire  6:30pm - 7:30pm  

KETTLEBELL TRAINING 101 (fitness studio)

 
09/29/2021 (Wed.) PICKLEBALL!  9:30am - 12:30pm  

PICKLEBALL (indoor court)

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH-AM (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
STRETCH & STRENGTH-PM  5:30pm - 6:30pm  

STRETCH & STRENGTH-PM (rm B) (10)

 
TAE KWON DO w/Jay  7:00pm - 8:00pm  

TAE KWON DO (studio)

8 week session. members $30.; nonmembers $60. REGISTER AT FRONT DESK

 
09/30/2021 (Thu.) STRETCH & STRENGTH-AM  11:00am - 12:00pm  

STRETCH & STRENGTH-AM (studio) (10)

Tues & Thurs classes begin at 11am!

 
ZUMBA! W/Alice  5:30pm - 6:30pm  

ZUMBA! (rm A&B) (10)

 
ABS LAB w/Claire  6:00pm - 6:30pm  

ABS LAB (fitness studio) (10)

 
KETTLEBELL TRAINING 101 w/Claire  6:30pm - 7:30pm  

KETTLEBELL TRAINING 101 (fitness studio)

 
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