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RIVER FITNESS

NOVEMBER CLASSES

Please review the available slots below and click on the button to sign up for all your monthly classes.  River Fitnes will close at 7:00pm on Wednesday, Nov. 25 and remain closed for Thanksgiving Day.  See you at 5:30 am on Friday, November 27!  Thanks!!

Created by:   Kim Helwig
 
Already signed up? You can change your sign up.
Date (mm/dd/yyyy) Location Time (EST) CLASS LOCATION
11/02/2020 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
P H I I T w/Shannon  5:15pm - 5:45pm  

P H I I T (studio) (10)

 
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
M M A w/Shannon  5:45pm - 6:15pm  

M M A (studio) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
11/03/2020 (Tue.) ZUMBA! w/Wanda  6:00pm - 6:45pm  

ZUMBA! (conf rm A&B) (10)

 
1 of 10 slots filled
Tammy Dabney
11/04/2020 (Wed.) PICKLEBALL  9:30am - 12:30pm  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
LINE DANCING w/Wanda  6:00pm - 7:00pm  

LINE DANCING (conf rm A&B) (10)

 
1 of 10 slots filled
Tammy Dabney
11/05/2020 (Thu.) HOLLY JOLLY RIDE! w/Shannon  5:00pm - 5:30pm  

SPIN CLASS (bb court) (10)

 
BURN w/Shannon  5:30pm - 6:15pm  

BURN (studio) (10)

 
2 of 10 slots filled
Jennifer Packett
Lillie Moss
ZUMBA! w/Alice  5:30pm - 6:30pm  

ZUMBA! (conf rm A&B) (10)

 
11/06/2020 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 5:45pm  

FIT & STRONG (studio) (10)

 
11/07/2020 (Sat.) HOLLY JOLLY RIDE w/Shannon  9:00am - 9:45am  

SPIN CLASS (bb court) (10)

 
1 of 10 slots filled
Lillie Moss
ZUMBA! w/Alice  9:00am - 9:45am  

ZUMBA! (conf rm A&B) (10)

 
11/09/2020 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
P H I I T w/Shannon  5:15pm - 5:45pm  

P H I I T (studio) (10)

 
2 of 10 slots filled
Jennifer Packett
Lillie Moss
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
M M A w/Shannon  5:45pm - 6:15pm  

M M A (studio) (10)

 
1 of 10 slots filled
Lillie Moss
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
11/10/2020 (Tue.) ZUMBA! w/Wanda  6:00pm - 6:45pm  

ZUMBA! (conf rm A&B) (10)

 
11/11/2020 (Wed.) PICKLEBALL  9:30am - 12:30pm  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
LINE DANCING w/Wanda  6:00pm - 7:00pm  

LINE DANCING (conf rm A&B) (10)

 
11/12/2020 (Thu.) HOLLY JOLLY RIDE! w/Shannon  5:00pm - 5:30pm  

SPIN CLASS (bb court) (10)

 
BURN w/Shannon  5:30pm - 6:15pm  

BURN (studio) (10)

 
11/13/2020 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 5:45pm  

FIT & STRONG (studio) (10)

 
11/14/2020 (Sat.) HOLLY JOLLY RIDE w/Shannon  9:00am - 9:45am  

SPIN CLASS (bb court) (10)

 
ZUMBA! w/Alice  9:00am - 9:45am  

ZUMBA! (conf rm A&B) (10)

 
11/16/2020 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
P H I I T w/Shannon  5:15pm - 5:45pm  

P H I I T (studio) (10)

 
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
M M A w/Shannon  5:45pm - 6:15pm  

M M A (studio) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
11/17/2020 (Tue.) ZUMBA! w/Wanda  6:00pm - 6:45pm  

ZUMBA! (conf rm A&B) (10)

 
11/18/2020 (Wed.) PICKLEBALL  9:30am - 12:30pm  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
1 of 10 slots filled
Wanda Henderson
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
LINE DANCING w/Wanda  6:00pm - 7:00pm  

LINE DANCING (conf rm A&B) (10)

 
11/19/2020 (Thu.) HOLLY JOLLY RIDE! w/Shannon  5:00pm - 5:30pm  

SPIN CLASS (bb court) (10)

 
1 of 10 slots filled
Lillie Moss
BURN w/Shannon  5:30pm - 6:15pm  

BURN (studio) (10)

 
1 of 10 slots filled
Lillie Moss
ZUMBA! w/Alice  5:30pm - 6:30pm  

ZUMBA! (conf rm A&B) (10)

 
11/20/2020 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 5:45pm  

FIT & STRONG (studio) (10)

 
11/23/2020 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
P H I I T w/Shannon  5:15pm - 5:45pm  

P H I I T (studio) (10)

 
2 of 10 slots filled
Cindy Brooks
Lillie Moss
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
M M A w/Shannon  5:45pm - 6:15pm  

M M A (studio) (10)

 
1 of 10 slots filled
Cindy Brooks
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
11/25/2020 (Wed.) PICKLEBALL  9:30am - 12:30pm  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 6:00pm  

FIT & STRONG (studio) (10)

 
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
11/27/2020 (Fri.) STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
FIT & STRONG w/Karen  5:00pm - 5:45pm  

FIT & STRONG (studio) (10)

 
11/28/2020 (Sat.) ZUMBA! w/Alice  9:00am - 9:45am  

ZUMBA! (conf rm A&B) (10)

 
11/30/2020 (Mon.) PICKLEBALL!  8:30am - 10:00am  

PICKLEBALL-indoor bball court

no need to sign up

 
STRETCH & STRENGTH w/Vickie  10:30am - 11:30am  

STRETCH & STRENGTH (studio) (10)

 
P H I I T w/Shannon  5:15pm - 5:45pm  

P H I I T (studio) (10)

 
POWER ABS w/Claire  5:30pm - 6:00pm  

POWER ABS (Rm C) (10)

 
M M A w/Shannon  5:45pm - 6:15pm  

M M A (studio) (10)

 
KETTLEBELL TRAINING w/Claire  6:00pm - 7:00pm  

KETTLEBELL TRAINING (Rm C) (10)

 
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