Gentle Yoga & Mindfulness is a class created for the whole family. Kids and parents are welcome to join our OT and PT leaders to get moving with a variety of movement based, kid friendly activities that can be graded to match any ability level. Class will begin with movement and end with calming your body and mind through a series of mindfulness-based activities.
An email containing the link to join the session will be sent to you 30 minutes before the session begins.
|| CI Pediatric Therapy Centers