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UpLift Gals

UpLift Classes for June 2021

 

Happy June!  Please note a few changes for this month.

 

Our Monday Tabata + Abs Class with Kristin will be held outside when possible.  If we have to move inside due to weather the 11 who signed up will have priority.  If class is outside, there is no limit to participants.  New this month, 15 minutes of abdominal work following Tabata.

 

Michelle's Barre Classes will be held outdoors some weeks, and in studio other weeks.  Each class will specify the location.  If class is inside, we are limited to 11 participants.  

 

We have added a Boot Camp class this month: two on Tuesday evenings at 5:00, two on Thursday evenings at 5:00.

 

Thank you for your continued support.

 

 

Created by:   Meg May
 
Already signed up? You can change your sign up.

Classes Date (mm/dd/yyyy) Location Time (CDT)

Monday Barre with Michelle

For outdoor classes: in the event of rain we will move inside. The 11 who have signed up get priority to the class.

06/07/2021 (Mon) Outside on Front Lawn no Limit on Participants 
9:30am - 10:15am (11)  
All slots filled
Julie Jakubowicz
Tammy Meehan
Mary Owen
Karen Cherry
Andrea Pickenpack
Aimee Smith
Susan Schreiner
Pat Bjerknes
Pam Kukacka
Patti Price
Julie Rageth
06/21/2021 (Mon) UpLIft In Studio 
9:30am - 10:15am (11)  
8 of 11 slots filled
Tammy Meehan
Mary Owen
Aimee Smith
Pat Bjerknes
Pam Kukacka
Patti Price
Nan Johnson
Jessica Mayo
06/28/2021 (Mon) UpLift Outside on Front Lawn-No Limits on Participants 
9:30am - 10:15am (11)  
9 of 11 slots filled
Julie Jakubowicz
Tammy Meehan
Mary Owen
Andrea Pickenpack
Aimee Smith
Susan Schreiner
Patti Price
Julie Rageth’s
Nan Johnson

Monday Yoga STRETCH with Jill

06/14/2021 (Mon) UpLIft 
10:30am - 11:30am (11)  
All slots filled
Julie Jakubowicz
Morli Gamm
Ann Malwitz
Andrea Pickenpack
Aimee Smith
Susan Schreiner
Pat Bjerknes
Patti Price
Christine White
Julie Rageth
Melissa Vizenor
06/21/2021 (Mon) UpLift 
10:30am - 11:30am (11)  
All slots filled
Coleen Hood
Karen Cherry
Morli Gamm
Ann Malwitz
Pat Bjerknes
Linda Goodno
londonn nelson
Eileen Brennan
Jean Baker
Nan Johnson
michele hamre
06/28/2021 (Mon) UpLift 
10:30am - 11:30am (11)  
All slots filled
Coleen Hood
Julie Jakubowicz
Karen Cherry
Ann Malwitz
Aimee Smith
Patti Price
Christine White
Linda Goodno
Eileen Brennan
Jean Baker
Nan Johnson

Monday Tabata + Abs Outside No limit on participants

In the event of rain, the class will move indoors and the 11 who have signed up will have a spot in the studio.

06/07/2021 (Mon) INDOORS due to extreme heat. 
6:00pm - 6:45pm (11)  
9 of 11 slots filled
Vicky Moore
Tina Doskey
Naomi Johnston
Neerja Kumra
Faiza Mumin
Rhonda Y
londonn nelson
Aleksandra Denisova
Nancy Casper
06/14/2021 (Mon) UpLift Outside No Limit on Participants 
6:00pm - 6:45pm (11)  
9 of 11 slots filled
Vicky Moore
Tina Doskey
Naomi Johnston
Neerja Kumra
londonn nelson
Aleksandra Denisova
Corinne Miller
Nancy Casper
Jessica Mayo
06/21/2021 (Mon) UpLift Outside No Limit on Participants 
6:00pm - 6:45pm (11)  
8 of 11 slots filled
Tina Doskey
Naomi Johnston
Neerja Kumra
Rhonda Y
Aleksandra Denisova
Corinne Miller
Jessica Mayo
Carrie Kelley
06/28/2021 (Mon) UpLift Outside-No Limits on Participants 
6:00pm - 6:45pm (11)  
5 of 11 slots filled
Neerja Kumra
Aleksandra Denisova
Corinne Miller
Jessica Mayo
Carrie Kelley

Tuesday Yoga with Jill-In Studio

06/01/2021 (Tue) UpLift 
9:30am - 10:30am (11)  
8 of 11 slots filled
KAREN CHERRY
Andrea Pickenpack
Aimee Smith
Susan Schreiner
Pat Bjerknes
Vicki Slagle
Julie Rageth
Nan Johnson
06/08/2021 (Tue) UpLift 
9:30am - 10:30am (11)  
7 of 11 slots filled
Karen Cherry
Morli Gamm
Aimee Smith
Susan Schreiner
Vicki Slagle
Julie Rageth
Nan Johnson
06/15/2021 (Tue) UpLIft 
9:30am - 10:30am (11)  
8 of 11 slots filled
Aimee Smith
Susan Schreiner
Pat Bjerknes
Vicki Slagle
Julie Rageth
Jean Baker
KAREN CHERRY
Melissa Vizenor
06/22/2021 (Tue) UpLIft 
9:30am - 10:30am (11)  
6 of 11 slots filled
Morli Gamm
Aimee Smith
Pat Bjerknes
Vicki Slagle
Julie Rageth
Nan Johnson
06/29/2021 (Tue) UpLift 
9:30am - 10:30am (11)  
6 of 11 slots filled
Morli Gamm
Aimee Smith
Susan Schreiner
Vicki Slagle
Julie Rageth
Nan Johnson

Tuesday Silver and Fit

06/01/2021 (Tue) UpLift 
11:00am - 11:45am (11)  
4 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
Christine White
Diane Horvath
06/08/2021 (Tue) UpLift 
11:00am - 11:45am (11)  
5 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
Christine White
Diane Horvath
Erna Smith
06/15/2021 (Tue) UpLIft 
11:00am - 11:45am (11)  
5 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
Christine White
Diane Horvath
Erna Smith
06/22/2021 (Tue) UpLift 
11:00am - 11:45am (11)  
4 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
Christine White
Erna Smith
06/29/2021 (Tue) UpLift 
11:00am - 11:45am (11)  
5 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
Christine White
Diane Horvath
Erna Smith

Tuesday Evening Restore Yoga with Tatjana-In Studio

06/08/2021 (Tue) UpLift 
6:00pm - 7:00pm (11)  
5 of 11 slots filled
Kari Weiss
Susan Schreiner
Jan Odegaard
Deb Born
Nancy Casper
06/22/2021 (Tue) UpLift 
6:00pm - 7:00pm (11)  
6 of 11 slots filled
Ann Malwitz
Kari Weiss
Jan Odegaard
Pat Bjerknes
Deb Born
Jean Baker

Tuesday Evening Boot Camp with Meg

06/01/2021 (Tue) UpLift 
5:00pm - 6:45pm (11)  
4 of 11 slots filled
Naomi Johnston
Neerja Kumra
Faiza Mumin
Aleksandra Denisova
06/15/2021 (Tue) UpLift 
5:00pm - 5:45pm (11)  
6 of 11 slots filled
Naomi Johnston
Neerja Kumra
Aleksandra Denisova
Jessica Mayo
Stacie LaValle
Carrie Kelley

Thursday Barre with Michelle

In the event of rain, the class will move indoors and the 11 who have signed up will have a spot in the studio.

06/10/2021 (Thu) UpLift Outside No Limit on Participants 
9:30am - 10:15am (11)  
8 of 11 slots filled
Vicky Moore
Tammy Meehan
Aimee Smith
Kari Weiss
Pat Bjerknes
Patti Price
Jean Baker
Nan Johnson
06/24/2021 (Thu) UpLift Indoors 
9:30am - 10:15am (11)  
10 of 11 slots filled
Coleen Hood
Tammy Meehan
Mary Owen
Karen Cherry
Aimee Smith
Pat Bjerknes
Patti Price
Nan Johnson
Jessica Mayo
Jean Baker

Thursday Restore Yoga with Tatjana

06/10/2021 (Thu) UpLift 
11:00am - 12:00pm (11)  
7 of 11 slots filled
Cheryl Eliason
Jan Odegaard
Pat Bjerknes
Pam Kukacka
Christine White
Diane Horvath
Eileen Brennan
06/24/2021 (Thu) UpLift 
11:00am - 12:00pm (11)  
6 of 11 slots filled
Cheryl Eliason
Jan Odegaard
Pat Bjerknes
Pam Kukacka
Christine White
Eileen Brennan

Thursday Evening Boot Camp

06/10/2021 (Thu) UpLift 
5:00pm - 5:45pm (11)  
4 of 11 slots filled
Naomi Johnston
Faiza Mumin
Aleksandra Denisova
Stacie LaValle
06/24/2021 (Thu) UpLift 
5:00pm - 5:45pm (11)  
4 of 11 slots filled
Naomi Johnston
Neerja Kumra
Aleksandra Denisova
Jessica Mayo

HIIT

06/04/2021 (Fri) UpLift 
5:30am - 6:00am (11)  
1 of 11 slots filled
Pam Rogers
06/18/2021 (Fri) UpLift 
5:30am - 6:00am (11)  
1 of 11 slots filled
Pam Rogers

Restore Yoga with Tatjana-Extra Fee Required

06/05/2021 (Sat) UpLift 
9:00am - 10:15am (11)  
4 of 11 slots filled
Ann Malwitz
Cindy Moore
Kathleen Arnebeck
Susan James
06/12/2021 (Sat) UpLift 
9:00am - 10:15am (11)  
4 of 11 slots filled
Julie Jakubowicz
Ann Malwitz
Susan James
Cindy Moore
06/19/2021 (Sat) UpLift 
9:00am - 10:15am (11)  
6 of 11 slots filled
Julie Jakubowicz
Ann Malwitz
Lisa Salen Heroff
Kathleen Arnebeck
Susan H
Susan James

Meditation

06/01/2021 (Tue) UpLift 
10:40am - 10:50am (11)  
11:55am - 12:05pm (11)  
2 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
06/08/2021 (Tue) UpLift 
10:40am - 10:50am (11)  
11:50am - 12:00pm (11)  
06/14/2021 (Mon) UpLIft 
11:40am - 11:50am (11)  
1 of 11 slots filled
Julie Jakubowicz
06/15/2021 (Tue) UpLIft 
10:40am - 10:50am (11)  
11:55am - 12:05pm (11)  
2 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
06/21/2021 (Mon) UpLift 
11:40am - 11:50am (11)  
06/28/2021 (Mon) UpLIft 
10:40am - 10:50am (11)  
1 of 11 slots filled
Julie Jakubowicz
06/29/2021 (Tue) UpLift 
10:40am - 10:50am (11)  
11:55am - 12:05pm (11)  
2 of 11 slots filled
Ruth Ellenwood
Cheryl Eliason
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