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Fort Ritchie Community Center

Senior Sweat

Register for Senior Sweat class!

During this 30-minute class, you will train for strength and cardio with aerobic exercises, balance and agility training, and stretch using chairs, weights, exercise and medicine balls, bands, and TRX straps. It may be a senior class, but all are welcome.

We reserve the right to cancel class if at least 5 participants have not pre-registered. Classes will be held outside if weather permits.

Members pay $3 per class, non-members pay $7 per class.

Senior members pay $2 per class, senior non-members pay $5 per class.

Location: Fort Ritchie Community Center
14421 Lake Royer Dr, Cascade, MD 21719

Created by:   Fort Ritchie Community Center
 
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