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Fort Ritchie Community Center

Pilates

Pilates is a form of exercise emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement. It was developed by Joseph Pilates and is also known as the Pilates Method. In this 1 hour class, it is mostly mat work, but there is also incorporation of the exercise ball, bands, light weights, and TRX straps. 

Each class has limited slots to follow the guidelines recommended by the State of Maryland.

Social distancing must be maintained to participate in activities.

We reserve the right to cancel class if at least 5 participants have not pre-registered. Classes will be held outside if weather permits.

 

Members pay $3 per class, non-members pay $7 per class.

Senior members pay $2 per class, senior non-members pay $5 per class.

Location: Fort Ritchie Community Center
14421 Lake Royer Dr, Cascade, MD 21719

Created by:   Fort Ritchie Community Center
 
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