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Workshop

Yoga for Digestive Health Workshop

With Yoga Therapist Tracy Roberge, RYT500

Saturday, March 13 from 1:00-3:00PM

Cost $55+GST

There are many yoga poses that can stimulate the intestines, pancreas and stomach, making them strong and healthy. Yoga poses can eliminate constipation, decrease gas, reduce acid, improve absorption of food, and improve gastrointestinal circulation.

This workshop will highlight the overall importance of the digestive system for our emotional and physical well-being and balance and give you suggested poses to help with discomfort.

*A limited number of copies of Tracy’s book “What the Heck’s for Breakfast” are available for purchase the day of the workshop for $25 incl GST

**This workshop is available in studio (only 4 spots available based on government restrictions), or virtually. In the event the studio is still closed due to covid-19 restrictions, we will still run on-line.

***Please register for either in-studio (4 spots only) or virtual.

Date: 03/13/2021 (Sat.)

Time: 1:00pm - 3:00pm MST

Location: Auburn Bay Studio

Created by:   Tracy Roberge
 

Available Slot Date (mm/dd/yyyy MST)

In studio spot for Workshop

03/13/2021
(Sat, 1:00pm - 3:00pm)
(4)

 

Virtual attendance for Workshop

03/13/2021
(Sat, 1:00pm - 3:00pm)
(20)

 
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