With Yoga Therapist Tracy Roberge, RYT500
Saturday, March 13 from 1:00-3:00PM
There are many yoga poses that can stimulate the intestines, pancreas and stomach, making them strong and healthy. Yoga poses can eliminate constipation, decrease gas, reduce acid, improve absorption of food, and improve gastrointestinal circulation.
This workshop will highlight the overall importance of the digestive system for our emotional and physical well-being and balance and give you suggested poses to help with discomfort.
*A limited number of copies of Tracy’s book “What the Heck’s for Breakfast” are available for purchase the day of the workshop for $25 incl GST
**This workshop is available in studio (only 4 spots available based on government restrictions), or virtually. In the event the studio is still closed due to covid-19 restrictions, we will still run on-line.
***Please register for either in-studio (4 spots only) or virtual.
1:00pm - 3:00pm MST
Auburn Bay Studio
|| Tracy Roberge