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Introduction to Meditation Workshop

With Yoga Therapist Tracy Roberge, RYT500

Saturday, February 5 | 1-4PM | $65+GST

Interested in meditation but not sure where to start? This workshop will introduce you to what meditation is, the different types of meditation and how to establish a home practice.

Suitable for all levels | Sign up for in studio or virtual below

***Continue to deepen your meditation practice and get 10%off the 6 week Registered Meditation hour if you attend this workshop. Sign up for Registered 6 week session HERE

Sign up for Introduction to Meditation Workshop Below | Make sure to sign up for the right session either in studio or Virtual ZOOM

Date: 02/05/2022 (Sat.)

Time: 1:00pm - 4:00pm MST

Location: Auburn Bay Studio

Created by:   Tracy Roberge
 
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In Studio (8)

 
1 of 8 slots filled
Eugene Adamiak

Virtual ZOOM (20)

 
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