Decompress and ease tension from a long day! This gentle, seated stretch class incorporates blankets, pillows and other supports to soothe sore muscles and ease aching joints. Great for anyone recovering from an injury or looking to alleviate chronic pain.
Supplies Needed for Class: A yoga mat and blanket. All other supplies provided by TRPR.
Cost is $5 per class. Payment accepted upon sign up. Please select Sign Up & Pay Now.
*Note: TRPR Fitness Passes are accepted, please select the Sign Up & Pay Later button for this option.
320 Centennial Dr, Milliken, CO 80543
|| Thompson Rivers Parks & Recreation