Synaptic Physical Therapy, Inc. Presents:

"Trusty Thursday!" Online Parkinson's Fitness Class

Parkinson's doesn't stop for a pandemic...and neither do we! Join our Synaptic Fitness Family to work out with our Parkinson's Fitness Expert and improve your well-being!

SIGN UP FOR TRUSTY THURSDAY! BELOW 

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Do you like to socialize? Does your couch have a butt dent? Do you want to work out from the comfort of your own home? Do you want to improve your well-being? If you answered yes to any of those questions, join our Online Fitness Classes for People with Parkinson's, taught by our Parkinson's Fitness ExpertTheresa Najjar, PT, DPT, MS.

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**Offered FREE in partnership with our local Adaptive Physical Education (APE) organization and a grant from the Parkinson's Foundation.**

First time participants - please fill out APE's attached registration form and email to: [email protected].

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Class Description: If it ain't broke, don't fix it! This is a PWR!Moves™ class featuring all 5 PWR!Moves™ positions (back, stomach, hands & knees, sitting, standing). You will need an exercise mat and a chair.

Our Ask: Participants are able to get safely down/up from the floor by yourself (holding onto chair OK!)

By signing up for a class with us, you are agreeing to our Terms and Conditions.

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Want more Online Fitness for People with Parkinson's? Join Theresa for:

Move It Monday! (9:00 am PDT)

Take-Charge Tuesday! (10:00 am PDT)

Related files:

Created by:   Theresa Najjar
 
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Date (mm/dd/yyyy PDT) Location TRUSTY THURSDAYS! (Free)
05/13/2021
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06/03/2021
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08/05/2021
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08/26/2021
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