Meg Cousins Yoga

Hot Yoga Class (Body Sculpt)

A hot power vinyasa yoga class set to music and geared to make you sweat.  A mind, body, and breath workout that will detox you from the inside out.  This is all levels (especially if you listen to your body) and is perfect for those who have never tried yoga or who have been reluctant to try because they think they are not "flexible enough."  By partnering our breath to movement (aka vinyasa), adding the heat, and peppering in cardio/muscle work, you will be sure to start your day with a challenging workout already under your belt and feel energized to take on your day!

Location: Bangor Arts Exchange
193 Exchange St, Bangor, ME 04401

Created by:   Meg Cousins
 
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Date (mm/dd/yyyy EDT) Available Slot
04/02/2019
(Tue. 8:00am - 9:00am)

Hot Yoga Class (Body Sculpt)

 
3 slots filled - more available
Gwen Weitkamp
Kyle Arthenayake
Emily Dumont
04/03/2019
(Wed. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
4 slots filled - more available
Kim Smith
Robin Perkins
Emily Craig
Emily Dumont
04/04/2019
(Thu. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
1 slot filled - more available
Kim Smith
04/07/2019
(Sun. 10:00am - 11:00am)

Hot Yoga Class (Body Sculpt)

 
6 slots filled - more available
Victoria/Michael Southard (2)
Beth Beaulieu
Sheri Norwood
Kyle Arthenayake
Jen Modery
04/09/2019
(Tue. 8:00am - 9:00am)

Hot Yoga Class (Body Sculpt)

 
1 slot filled - more available
Emily Dumont
04/10/2019
(Wed. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
4 slots filled - more available
Kim Smith
Robin Perkins
Lori Kogut
First time for this class! So excited!!
Emily Dumont
04/11/2019
(Thu. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
3 slots filled - more available
Kim Smith
Emily Dumont
Jen Modery
04/14/2019
(Sun. 10:00am - 11:00am)

Hot Yoga Class (Body Sculpt)

 
5 slots filled - more available
Sheri Norwood
Rebecca Potter
Victoria/Michael Southard (2)
already paid
Katie Brydon
04/16/2019
(Tue. 8:00am - 9:00am)

Hot Yoga Class (Body Sculpt)

 
3 slots filled - more available
Emily Dumont
Nicole Murphy
Melissa Reichel
04/17/2019
(Wed. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
5 slots filled - more available
Robin Perkins
Sheri Norwood
Rebecca Potter
Emily Dumont
Katie Brydon
04/18/2019
(Thu. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
2 slots filled - more available
Emily Dumont
Katie Brydon
04/21/2019
(Sun. 10:00am - 11:00am)

Hot Yoga Class (Body Sculpt)

 
04/23/2019
(Tue. 8:00am - 9:00am)

Hot Yoga Class (Body Sculpt)

 
04/24/2019
(Wed. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
3 slots filled - more available
Robin Perkins
Rebecca Potter
Sheri Norwood
04/25/2019
(Thu. 6:00am - 7:00am)

Hot Yoga Class (Body Sculpt)

 
04/27/2019
(Sat. 7:00am - 8:00am)

Hot Yoga Class (Body Sculpt)

 
1 slot filled - more available
Robin Perkins
04/28/2019
(Sun. 10:00am - 11:00am)

Hot Yoga Class (Body Sculpt)

 
1 slot filled - more available
Sheri Norwood
04/30/2019
(Tue. 8:00am - 9:00am)

Hot Yoga Class (Body Sculpt)

 


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