Coach Stuart Cromarty
SwimRI

Saturday Masters Swim Practices @ CCRI

Professionally coached workouts Saturdays 8 to 10 AM

  • 8:00 to 8:25 dryland exercises (gym clothes & sneakers)
  • 8:30 to 10:00 swim practice (structured warm up)
  • Nice 6-lane, 25-yard, 80-degree pool
  • 4,500+ yard workout (you may leave early)
  • Levels: Base 100y freestyle intervals from 1:15 up to 2:00
  • Bring a yoga mat, paddles, pull buoy, kick board & short fins
  • The building has two front entrances. Use the one on the right.
  • Arrive on time. For security, doors may be locked during swim practice.
  • 30 swimmer limit per workout - sign up below
  • $5 cash payable onsite

Coach Stuart Cromarty, Ph.D.
[email protected]
(401) 316-1230

Click Here for other Masters swim practice locations & schedules

Location: CCRI Flanagan Campus Pool
1762 Old Louisquisset Pike, Lincoln, RI 02865

Related files:

Created by:   Stuart Cromarty
 
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Date (mm/dd/yyyy EST) Available Spots
12/14/2019
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
8 of 30 slots filled
Carlene MESSINGER
Bruce Novis
Paul Dow
Lynne Czech
Carolyn KielyKilpatrick
Jane Schwechheimer
Judianne Davis Van-Nostrand
Martha Piemonte
12/21/2019
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
6 of 30 slots filled
Douglas Sayles
Jim Porter
Rob Allen
Lorena Pugh
Matthew Edwards
Sarah Sutton
12/28/2019
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
4 of 30 slots filled
Douglas Sayles
Rob Allen
Rachel Soria
Mary Gurchiek
01/04/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
3 of 30 slots filled
Douglas Sayles
Mary Gurchiek
Lori Pugh
01/11/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
3 of 30 slots filled
Douglas Sayles
Mary Gurchiek
Lori Pugh
01/18/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
4 of 30 slots filled
Rob Allen
Douglas Sayles
Mary Gurchiek
Lori Pugh
01/25/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
4 of 30 slots filled
Rob Allen
Douglas Sayles
Mary Gurchiek
Lori Pugh
02/01/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
2 of 30 slots filled
Rob Allen
Mary Gurchiek
02/08/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
2 of 30 slots filled
Rob Allen
Mary Gurchiek
02/15/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
2 of 30 slots filled
Rob Allen
Mary Gurchiek
02/22/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
2 of 30 slots filled
Rob Allen
Mary Gurchiek
02/29/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
1 of 30 slots filled
Mary Gurchiek
03/07/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
1 of 30 slots filled
Mary Gurchiek
03/14/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
1 of 30 slots filled
Mary Gurchiek
03/28/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
04/04/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
04/11/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
04/18/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
04/25/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
05/02/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
05/09/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
05/16/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
05/23/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
05/30/2020
(Sat. 8:00am - 10:00am)

Masters Swim Practice (30)

30 swimmer limit per workout

 
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