Vertimax Training - Ryan
Vertimax Certified Training for the most efficient and effective ways to increase your speed and agility. By focusing on high impact movements with resistance training modules, the increase of overall foot-speed, explosiveness and lateral quickness will be noticed immediately. By building from the foundation of athletic movement we are able to increase strength and conditioning for all of our athletes. $10/half hour, open to all athletes ages 10+.
Ryan Training Days: Tuesday & Thursday
Sara Training Days: Monday & Wednesday
The MAAC Sports & Fitness
5338 Vienna Rd, Clio, MI 48420
|| Ryan Trevithick