Vertimax Training - Ryan

Vertimax Training

Vertimax Certified Training for the most efficient and effective ways to increase your speed and agility.  By focusing on high impact movements with resistance training modules, the increase of overall foot-speed, explosiveness and lateral quickness will be noticed immediately.  By building from the foundation of athletic movement we are able to increase strength and conditioning for all of our athletes.  $10/half hour, open to all athletes ages 10+. 

Ryan Training Days: Tuesday & Thursday

Sara Training Days: Monday & Wednesday

Location: The MAAC Sports & Fitness
5338 Vienna Rd, Clio, MI 48420

Created by:   Ryan Trevithick
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy) Time (EDT) Available Slot
08/19/2019 (Mon.) 2:00pm - 2:30pm  

Participant (4)

 
2:30pm - 3:00pm  

Participant (4)

 
3:00pm - 3:30pm  

Participant (4)

 
3:30pm - 4:00pm  

Participant (4)

 
2 of 4 slots filled
Maggie H
Yas Palmer
08/20/2019 (Tue.) 2:00pm - 2:30pm  

Participant (4)

 
1 of 4 slots filled
Kimberly Schaffer
Scott Rodgers
2:30pm - 3:00pm  

Participant (4)

 
3:00pm - 3:30pm  

Participant (4)

 
3:30pm - 4:00pm  

Participant (4)

 
1 of 4 slots filled
Mia McLaughllin
Mia McLaughlin
08/21/2019 (Wed.) 2:00pm - 2:30pm  

Participant (4)

 
2:30pm - 3:00pm  

Participant (4)

 
3:00pm - 3:30pm  

Participant (4)

 
3:30pm - 4:00pm  

Participant (4)

 


©2019 SignUpGenius.
All Rights Reserved.
Privacy Policy | Terms of Service