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Motivating Change

December Schedule

 Fall Schedule

Come join the Fun!!!!!

See schedule below

Tuesday - 5:00- 6:00am  Zoom mtg ID 567 018 3547

Wednesday - 5:00am-6:00am on Zoom mtg ID 567 018 3547

Thursday- 5:00am-6:00am Zoom mtg ID 567 018 3547

Saturday - 7:45am-8:45am High Street Park, in Tatamy or Nazareth Strength & Fitness (depending on the weather)

***  It is important to sign up in case there are any changes.  You will only be notified, if you are signed up.   

Pricing:

$70/10 class punch card

$10 per class

Class schedule is below!

 

all levels are welcome. Modifications are presented for every exercise.  Come workout at your own pace, meet your own goals, and have fun doing so!  

 Boot Camp: A fairly intense workout that mixes strength training with aerobic exercises. Includes running, squatting, lunges, push-ups, jumping rope, burpees and FUN!  You will need a mat, light dumbbells, a jump rope, and water.

 

 

Created by:   Lisa Searls
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy EST) Location Available Slot
12/03/2022
(Sat. 7:45am - 8:45am)
High Street Park in Tatamy or Nazareth Strenght & Fitness 410 Nazareth Pike, Bethlehem, PA 18020 

Class (20)

 
5 of 20 slots filled
Theresa Scalzo
Kristin Wade
Joanie Stem
Jackie Duffy
Leslie Ryan
12/10/2022
(Sat. 7:45am - 8:45am)
Nazareth Strength & Fitness 

Class (20)

 
12/17/2022
(Sat. 7:45am - 8:45am)
Nazareth Strength & Fitness 

Class (20)

 
12/24/2022
(Sat. 7:45am - 8:45am)
Nazareth Strength & Fitness 

Class (20)

 
12/31/2022
(Sat. 7:45am - 8:45am)
Nazareth Strength & Fitness 

Class (20)

 
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