Come join the Fun!!!!!
See schedule below
Tuesday - 5:00- 6:00am Zoom mtg ID 567 018 3547
Wednesday - 5:00am-6:00am on Zoom mtg ID 567 018 3547
Thursday- 5:00am-6:00am Zoom mtg ID 567 018 3547
Saturday - 7:45am-8:45am High Street Park, in Tatamy or Nazareth Strength & Fitness (depending on the weather)
*** It is important to sign up in case there are any changes. You will only be notified, if you are signed up.
$70/10 class punch card
$10 per class
Class schedule is below!
all levels are welcome. Modifications are presented for every exercise. Come workout at your own pace, meet your own goals, and have fun doing so!
Boot Camp: A fairly intense workout that mixes strength training with aerobic exercises. Includes running, squatting, lunges, push-ups, jumping rope, burpees and FUN! You will need a mat, light dumbbells, a jump rope, and water.