SM STRENGTH provides the finest, professionally implemented training program to optimize athletic performance, reduce risk of injury and increase team success. Please select one time slot for the session you would like to attend this summer. Before signing up for a session, please visit with your family about the $125 fee associated with our summer program. Once you sign up for a session, SM Strength will be billed directly into your FACTS account. You can find the official summer calendar at https://smchs.org/sm-strength or on your activity's Google Classroom Page.
All workouts will be done at St. Mary's Central HS over the course of the summer. Academy students (incoming 7th & 8th graders) are only allowed to sign up for the last 2 afternoon sessions. The 2nd session will be removed if less than a total of 30 Academy student-athletes sign up, which will move everyone into the 12:15 - 1:30 PM session.
1st Week: Tuesday & Wednesday (May 25th - Testing Day & May 26th - Intro Day)
2nd Week: Tues, Wed, & Thurs (June 1st - 3rd, OFF on Mon 5/31 for Memorial Day)
Weeks 3 - 9 (7 weeks total: Mon, Tues, Wed, & Thurs (All Fridays OFF & entire week of 7/5-7/8 for the 4th of July break OFF)