PJW land

July PJW Group Fitness

July sign-ups will be available beginning June 26th at 8am. YWCA group fitness has limited class sizes so we request that you please cancel your sign-up if you are unable to make the class. July schedule has some changes so please look at the calendar and review carefully.

If you have further questions or concerns please contact Dani Smith at [email protected]

 

 

 

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Created by:   YWCA Tulsa
 
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Available Slot Date (mm/dd/yyyy) Location Time (CDT)

HIIT

07/10/2020 (Fri) Studio 3 
5:45am - 6:30am (12)  
2 of 12 slots filled
07/13/2020 (Mon) Studio 3 
5:45am - 6:30am (12)  
2 of 12 slots filled
07/15/2020 (Wed) Studio 3 
5:45am - 6:30am (12)  
1 of 12 slots filled
07/17/2020 (Fri) Studio 3 
5:45am - 6:30am (12)  

Zumba

07/13/2020 (Mon) Studio 3 
9:00am - 9:45am (12)  
4 of 12 slots filled
07/15/2020 (Wed) Studio 3 
5:30pm - 6:30pm (12)  
2 of 12 slots filled

Cycle

07/09/2020 (Thu) Studio 2 
6:00am - 6:45am (14)  
6 of 14 slots filled
10:00am - 10:45am (14)  
07/11/2020 (Sat) Studio 2 
9:00am - 9:45am (14)  
07/13/2020 (Mon) Studio 2 
9:00am - 9:45am (14)  
1 of 14 slots filled
07/14/2020 (Tue) Studio 2 
6:00am - 6:45am (14)  
4 of 14 slots filled
07/16/2020 (Thu) Studio 2 
6:00am - 6:45am (14)  
1 of 14 slots filled
10:00am - 10:45am (14)  

Gentle Yoga

07/10/2020 (Fri) Studio 3 
11:00am - 12:00pm (12)  
7 of 12 slots filled
07/13/2020 (Mon) Studio 3 
11:00am - 12:00pm (12)  
3 of 12 slots filled
07/15/2020 (Wed) Studio 3 
11:00am - 12:00pm (12)  
3 of 12 slots filled
07/17/2020 (Fri) Studio 3 
11:00am - 12:00pm (12)  
2 of 12 slots filled

Yoga Strength and Stretch

07/13/2020 (Mon) Studio 3 
5:30pm - 6:30pm (12)  
5 of 12 slots filled

Tai Chi

07/09/2020 (Thu) Studio 1 
10:00am - 11:00am (5)  
3 of 5 slots filled
07/14/2020 (Tue) Studio 1 
10:00am - 11:00am (5)  
3 of 5 slots filled
07/16/2020 (Thu) Studio 1 
10:00am - 11:00am (5)  
1 of 5 slots filled

Senior Strength

07/15/2020 (Wed) Studio 1 
10:00am - 11:00am (5)  

Dance Therapy

07/15/2020 (Wed) Studio 1 
8:00am - 9:00am (5)  
1 of 5 slots filled

Barre

07/10/2020 (Fri) Studio 3 
9:00am - 9:45am (12)  
9 of 12 slots filled
07/17/2020 (Fri) Studio 3 
9:00am - 9:45am (12)  

Rumble

07/11/2020 (Sat) Studio 3 
9:00am - 9:45am (12)  
1 of 12 slots filled

Flow Yoga

07/10/2020 (Fri) Studio 3 
4:30pm - 5:30pm (12)  
6 of 12 slots filled
07/17/2020 (Fri) Studio 3 
4:30pm - 5:30pm (12)  

Sculpt and Tone

07/09/2020 (Thu) Studio 3 
5:30pm - 6:15pm (12)  
6 of 12 slots filled
07/14/2020 (Tue) Studio 3 
5:30pm - 6:15pm (12)  
3 of 12 slots filled
07/16/2020 (Thu) Studio 3 
5:30pm - 6:15pm (12)  

Power Sculpt

07/09/2020 (Thu) Studio 3 
9:00am - 9:45am (12)  
11 of 12 slots filled
07/14/2020 (Tue) Studio 3 
9:00am - 9:45am (12)  
8 of 12 slots filled
07/15/2020 (Wed) Studio 3 
9:00am - 9:45am (12)  
2 of 12 slots filled
07/16/2020 (Thu) Studio 3 
9:00am - 9:45am (12)  
4 of 12 slots filled

Restorative Yoga

07/11/2020 (Sat) Studio 3 
11:00am - 12:00pm (12)  
1 of 12 slots filled
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