rowan

Wednesday 15 Minute Coaching Sessions with Heidi Robbins

UVRF is excited to offer short, focused coaching sessions for sculling boats this summer. The sessions will run Wednesday and Sunday mornings and will be geared to the individual needs of the sculler or boat. Each UVRF member can sign up for at most 2 sessions during the summer and the sessions can be in a single, double or quad.

Please sign up using this sign up genius and put your name in the comments section so Heidi knows who to look for.

Wednesday Mornings
Dates: June 27; July 3 (Tuesday); July 11; July 18; July 25; August 8
Times: 6:00 - 6:15; 6:15 - 6:30; 6:30 - 6:45; 6:45 - 7:00; 7:00 - 7:15; 7:15 - 7:30

Sunday Mornings
Dates: June 24; July 15; July 29
Times: 9:00 - 9:15; 9:15 - 9:30; 9:30 - 9:45; 9:45 - 10:00; 10:00 - 10:15; 10:15 - 10:30

Members who have used their two sessions can sign up for additional sessions at 8pm on the evening before if there are any slots still available.

Please sign up using the sign up genius and pay the $10 fee on the UVRF website.

Location: Kendal Riverfront Park

Created by:   UVRF Upper Valley Rowing Foundation
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy EDT) Available Slot
06/27/2018
(Wed. 6:00am - 7:30am)

6am - 6.15am

 
Tim Rooney
Tim

6.15am - 6.30am

 
Tim Rooney
Chris

6.30am - 6.45am

 

6.45am - 7am

 

7am - 7.15am

 
Win Piper
7:00 slot

7.15am - 7.30am

 
07/03/2018
(Tue. 6:00am - 7:30am)

6am - 6.15am

 

6.15am - 6.30am

 

6.30am - 6.45am

 

6.45am - 7am

 

7am - 7.15am

 
Emma Cutler
7am

7.15am - 7.30am

 
Rod Griffin
R. Griffin
07/11/2018
(Wed. 6:00am - 7:30am)

6am - 6.15am

 
Kelly Dent
Kelly

6.15am - 6.30am

 
Elizabeth Wilson
Thanks.

6.30am - 6.45am

 
Tracy Malloy
Tracy Malloy

6.45am - 7am

 
Tim Rooney
New rigging changes

7am - 7.15am

 
Win Piper
7:00 slot

7.15am - 7.30am

 
Rod Griffin
R. Griffin
07/18/2018
(Wed. 6:00am - 7:30am)

6am - 6.15am

 

6.15am - 6.30am

 

6.30am - 6.45am

 
Liz Marshall
Paid

6.45am - 7am

 
Sophia Bartels
6:45-7am

7am - 7.15am

 
Win Piper
7:00 session

7.15am - 7.30am

 
Tracy Malloy
Tracy Malloy
07/25/2018
(Wed. 6:00am - 7:30am)

6am - 6.15am

 

6.15am - 6.30am

 
Tracy Malloy
6:15 slot

6.30am - 6.45am

 
Mike Landgraf
focus tips

6.45am - 7am

 
Louise Moon
deleted by mistake

7am - 7.15am

 
Win Piper
7:00 session

7.15am - 7.30am

 
08/08/2018
(Wed. 6:00am - 7:30am)

6am - 6.15am

 

6.15am - 6.30am

 

6.30am - 6.45am

 

6.45am - 7am

 
Louise Moon
Switching 7/11 to 8/8

7am - 7.15am

 
Win Piper
7:00 session

7.15am - 7.30am

 
Liz Marshall
Paid


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