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runstrong Running Group

runstrong FALL 2020

runstrong FALL 2020

Tuesday, September 8 -->- Saturday, November 21 with a bonus run on Tuesday, November 24

All levels of runners WELCOME! runstrong meets on Tuesday at 6:00 am, Thursday at 6:00 am and Saturday at 7:00 am. Tuesdays are dedicated to speed work, Thursday is just run/bonus run, and Saturdays are longer runs depending on your race goals for the Fall.

PRICING includes personal contact with JoAnn, dynamic warm-up routine, post-run strength training workouts, post-run static stretching routine, 3x weekly group runs, race preparation and strategies, group social events, and volunteering opportunities.

Already Running: REDUCED fee due to COVID-19: $125 ($100 if only Tues (and Thursday) OR if only Saturday (and Thursday))

RUNcard: $30 for three group runs and the RUNcard expires end of the Fall session

Date: 09/12/2020 (Sat.)

Created by:   JoAnn Meyer
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Available Slot Date (mm/dd/yyyy EDT)

Name, goals for Fall, races?

09/12/2020 (Sat.)

51 slots filled - more available
Stephanie Mattei
Running, running, running
Amy McClements
Holly Barbee
Keep running strong, Love Run 2021?
Michelle Doron
Trish Hushen
Cathy Goodsell
I’ll do a few punch cards. This crazy work schedule is constantly changing
Beth Ratchford
Just keep running :)
Jen DeLorenzo
Contemplating a marathon in the spring, or whenever we have races again...
Liz Hoy
Khalilah Carmichael
Kate Grugan
Toby Orgeron
Karen Nelson
Candice Polsky
virtually racing everywhere!
Julie Hayes
Julie Hayes - #justkeeprunning
Emily Goyne
Dee Lippincott
Lizzie Gallagher
Cheryl Wert
Tues, Thurs, Sat
Rachel Lomas
Bridget Chila
Anne Yanaitis
Steelman Tri, running
Mary Beth Lowery
Roxane Lovell
Amy Piergiovanni
Kristin Elliott
Myriam Lacouline
Michelle Delp
Fall session
Linda Derbyshire
Tara Bernhardt
Stephanie Archer
Just keep running
Beth Devine
Darrin Dixon
30 miles a week and increase indurance
Amber Van Niekerk
Continue to get stronger and build endurance
Becky Wantman
Nicole Bumbaugh
Fingers Crossed I am Cleared to Run!
Megan Carfrey
BS and keep running
Becky OHara
Staci Gillespie
Justine Leach
Elizabeth Hurtubise
increase mileage
Elizabeth Hurtubise
increase mileage
Diane Hayes
Loren Shaw
Pam Murray - Stewart
Ready for Fall!
Nicole Morganheira
More consistent and improvement with my running and races
Shannon Osullivan
Candace Mcconnell
Eileen Mottola
Kay Pugh
Run again
Karen Danley
Karen Danley - beginner
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