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runstrong

runstrong Winter 2022

Tuesday, January 4 --> Thursday, March 17 with a bonus run on Saturday, March 19. 

All levels of runners WELCOME!

runstrong meets at different locations around Havertown. If you are a new runner, our goal is to get you to run for 30 minutes without stopping!  If you are already a runner, let's set some goals, and get stronger.

runstrong meets Tuesday 5:30 am, Thursday 5:30 am and Saturday 7:00 am. Tuesdays are dedicated to speed work, Thursday are just run/meetups, and Saturdays are long(er) runs depending on your race goals.

PRICING includes personal contact with JoAnn, dynamic warm-up routine, post-run strength training workouts, post-run static stretching routine,  3x weekly group runs, race preparation and strategies, group social events, and volunteering opportunities.

Already Running: $135 ($100 if only Tues (and Thursday) OR $100 if only Saturday (and Thursday))

Beginner Runner: $160 includes personalized schedule

RUNcard: $30 for three group runs; expires end of the current session

Personal Schedule: $50

DROP in: $12 come and run with the group anytime!

Created by:   JoAnn Meyer
 
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Name and Goals!

Name (80)

 
43 of 80 slots filled
Kristin Elliott
Catherine Quay
Only Tuesday
Lizzie Gallagher
Asha Avirachen
Asha Avirachen
Amy McClements
Sue Chupein
crack, crack, I need more crack :)
Eliza Varner
Just to runstrong over the winter! (Tues/thurs)
Beth Ratchford
Keep on running
Candice Polsky
Keep running
Myriam Lacouline
Michelle Delp
Karen Danley
Keep running!
Jenn Onopa
Keep Running & building endurance
Amy Piergiovanni
Saturdays
Mellany Armstrong
Love Run and Broad Street!
Reed Armstrong
Sarah Gallo
Tu/Th/Sat Running
Stephanie Mattei
Of course....I don't know how to live without this running thing
Bridget Chila
Saturday’s only. If I can make a Thursday Runstrong I will!!
Becky Goldszal
Tu/Th
Mary Beth Lowery
Run 3 times per week
Staci Gillespie
Becky OHara
Saturdays only
Nicole Morganheira
Runstronger and maybe a race or two!
Thuy Taitt
Emily Goyne
Tues & Saturday. Keep on moving!
Justine Leach
Tu/Sat
Ryan Goulden
Ryan Goulden
Candace Mcconnell
Julie Hayes
Julie Hayes
Shannon Webb
To run in good company
Toby Orgeron
Tues/Thurs/Sat
Anne Yanaitis
Push the pace a bit! See what I can do -
Bethanne Devine
Saturdays
Trish Hushen
Monday morning
Elizabeth Hoy
Kate Grugan
Deirdre Cryor
Tuesday, Thursday and Saturday! 2022 here I come!
Dee Lippincott
Dee
Tara Bernhardt
Loren Shaw
Jackie Thompson
Tues/Thursday
Darrin Dixon
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