Moving Beyond Trauma/MESA
Benefit from movement of body and breath in a safe and supportive virtual setting. This yoga class is for survivors of any type of trauma. No prior experience required.
Melissa Carey attended Naropa University, receiving a BA in Yoga Teacher Training with a focus on the therapeutic healing aspects of yoga. She teaches yoga, mantra, music, and meditation as a way to heal by loving and accepting our hurts and our joys. She seeks to create a space where people feel comfortable to deeply feel and express themselves.
Yoga classes will be offered through the online platform, Zoom or in person at the MESA/MBT yoga studio at 1455 Dixon Ave, Suite 210, Lafayette, CO. Masks are required.
Cost: $5/class, pay online when you register. For questions, email [email protected].
*Acknowledgement, Release, and Waiver of Liability: Your online registration shall serve as your voluntary release and agreement to hold Mental Health Partners, Mental Health Partners Board of Directors, staff, volunteers, and agents, harmless for any injuries or claims, now existing or arising in the future, which may occur from your participation in this yoga class.
|| Moving Beyond Trauma (MBT)