Benefit from movement of body and breath in a safe and supportive virtual setting. This yoga class is for survivors of any type of trauma. No prior experience with yoga or trauma therapy required.
Brandy Connelly, RYT is a highly motivated, alignment seeking, and gentle speaking yoga instructor. On and off the mat, she reveals the benefits of the intricate yet delicate practice of yoga through her clear, rhythmic instruction. Brandy approaches her teaching with empathy, authenticity, and clarity. She desires to create a sacred space that welcomes all walks of life to practice the art of yoga.
Yoga classes will be offered through the online platform, Zoom. Please register* below; once you’ve registered we will email you the Zoom link by 5pm the evening before class.
Cost: $5/class, pay online when you register. For questions, email [email protected].
*Acknowledgement, Release, and Waiver of Liability: Your online registration shall serve as your voluntary release and agreement to hold Mental Health Partners, Mental Health Partners Board of Directors, staff, volunteers, and agents, harmless for any injuries or claims, now existing or arising in the future, which may occur from your participation in this yoga class.