The Classical Academy
Sleep is an essential part of a healthy lifestyle! Come learn how to effectively use 1/3 of your life to create success in the other 2/3. We will learn about how proper sleep hygiene can fuel academic, athletic, and emotional wellness across the lifespan. Our fast-paced lives and constant access to technology have set the conditions for a “brain toxic” environment. Together we will learn and discuss how to create a healthy habit of “counting sheep.” Until then, sleep tight!
6:00pm - 7:30pm MDT
TCA's Brown Center for the Arts (TCA North Auditorium)
|| Brittney Babb