Good Athlete Project

SPRING into Shape with Northside Speed & Power

Who: All Athletes are Welcome - we will split into groups based on experience after Day One. 

*for those who have participated in the past* - as restrictions open up a bit, there will be more gameplay than previous sessions!!

What: Expert Level speed and power training with elite coaches and college athletes, under the direction of Jim Davis (2018 National Coach of the Year). We will abide by NSCA, CSCCA training guidelines, and Illinois Dept. of Public Health Safety ProtocolAnd we have plenty of fun!

Where: All Sessions will be held at the Skokie Playfields (540 Hibbard Rd., Winnetka). This is all outdoors, so athletes must dress appropriately. 

When: Sessions run from 6:00-7:00pm.

Week One: May 10, 11, and 13

Week Two: May 17, 18, and 20

How: Reserve your spot here on SignUpGenius, then bring a completed copy of the Liability Waiver to the first day of camp, along with $275 camp fee (cash, or checks made out to "Good Athlete Project"). 

Northside Speed & Power is a division of the Good Athlete Project (501c3), a nonprofit organization focused on maximizing the potential of athletics as education. Proceeds go to support similar efforts on the South Side of Chicago. Follow us on Instagram at @goodathleteproject

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Check out Benefits of Youth Resistance Training from the National Strength & Conditioning Association: https://www.nsca.com/globalassets/about/position-statements/position_stand_youth_resistance_training---2009.pdf

Related files:

Created by:   Jim Davis
 
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Speed & Power Training (25)

 
17 of 25 slots filled
Colt Stiller
Owen Kramer
Afrim Delisi (2)
Killian Cunningham
Henry Schuppan
Christina Jaros
Porter Hilton
Russ Wazenberg
Carrie Wilson
Jackson Russell
Jennifer Segall
Sam Segall
Patrick Sinclair
Kate Kalnes (2)
Brayden Wu
Dawn Mazarakis
Atticus Mazarakis
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