Matrix LifeCare Center

March 2019 Classes

  • All classes are FREE and are located at 938 Mezzanine Drive (Suite B) Lafayette, IN 47905
  • For questions or concerns call (765)742-1533
  • Classes you sign up for must relate to your current situation (please read class descriptions)
  • Please come 5-10 minutes before your class to sign in/fill out necessary paperwork
  • Certain classes can only be attended once

"Matrix Money" will be given for each class attended, please see attached document for more details!

Health Insurance Assistance available Tuesdays 12pm - 4pm. No appointment necessary, but calling ahead is encouraged!

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Created by:   Matrix LifeCare Center
 
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Date (mm/dd/yyyy) Time (EDT) Available Slot
03/05/2019 (Tue.) 5:45pm - 6:45pm  

Prenatal & Postpartum Fitness brought to you by 2nd Wind Health and Fitness

Open to expectant and postpartum moms and anyone else that would like to join! This is a circuit traning workout designed to get you moving and tone your muscles and leave you happier & healthier. See attached flyer for more details on circuit training.

 
1 slot filled - more available
03/12/2019 (Tue.) 5:45pm - 6:45pm  

Prenatal & Postpartum Fitness brought to you by 2nd Wind Health and Fitness

Open to expectant and postpartum moms and anyone else that would like to join! This is a circuit traning workout designed to get you moving and tone your muscles and leave you happier & healthier. See attached flyer for more details on circuit training.

 
1 slot filled - more available
03/13/2019 (Wed.) 3:00pm - 4:00pm  

Baby & Me Tobacco Free

Quit smoking for the health of you and your baby! Attend 4 classes while pregnant, quit smoking and stay quit, agree to take a monthly breath test to prove that you are tobacco free and receive a monthly voucher for FREE diapers for up to 12 months!

 
03/14/2019 (Thu.) 3:30pm - 4:30pm  

Safe Sleep (6)

Learn about the importance of safe sleep for infants and take part in the effort to prevent sleep-related deaths such as accidental suffocation and SIDS.

 
4 of 6 slots filled
03/15/2019 (Fri.) 9:30am - 10:30am  

Newborn Care

Learn about normal newborn behavior and appearance after delivery, what to expect when taking baby home and practice important skills for newborn care at home. *Must be at least 20 weeks pregnant or have child under 6 months.

 
1 slot filled - more available
10:30am - 11:30am  

Breastfeeding

This class will cover benefits and basics of breastfeeding, positions, latch and what you need to be successful at breastfeeding. *Must be at least 20 weeks pregnant or currently breastfeeding.

 
1 slot filled - more available
03/18/2019 (Mon.) 1:30pm - 2:30pm  

Labor and Delivery

An experienced Labor and Delivery nurse will walk you through the process, highlighting topics such as contractions, when to go to the hospital & what to expect during hospitalization & postpartum *Must be in your 3rd trimester.

 
2 slots filled - more available
03/19/2019 (Tue.) 5:45pm - 6:45pm  

Prenatal & Postpartum Fitness brought to you by 2nd Wind Health and Fitness

Open to expectant and postpartum moms and anyone else that would like to join! This is a circuit traning workout designed to get you moving and tone your muscles and leave you happier & healthier. See attached flyer for more details on circuit training.

 
2 slots filled - more available
03/21/2019 (Thu.) 3:30pm - 4:30pm  

Nutrition: "Fix it Safe"

The purpose of this class is to help you identify simple food safety practices to use at home or away, foods that should be avoided by pregnant and breast feeding women and children under 5, as well as strategies to keep your children safe in the kitchen

 
6 slots filled - more available
03/27/2019 (Wed.) 2:00pm - 3:00pm  

Child Injury Prevention

This class will provide general child safety information and will help you prepare your home for baby's arrival and as they grow to ensure a safe environment! You will receive a few small safety items for attending, and other items available if needed!

 
3 slots filled - more available
3:00pm - 4:00pm  

Baby & Me Tobacco Free

Quit smoking for the health of you and your baby! Attend 4 classes while pregnant, quit smoking and stay quit, agree to take a monthly breath test to prove that you are tobacco free and receive a monthly voucher for FREE diapers for up to 12 months!

 
1 slot filled - more available
03/28/2019 (Thu.) 3:30pm - 4:30pm  

Safe Sleep (6)

Learn about the importance of safe sleep for infants and take part in the effort to prevent sleep-related deaths such as accidental suffocation and SIDS.

 
3 of 6 slots filled
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