Cardio Dance Class

"Monday Madness" Cardio Dance Class

It’s time to “Burn these Calories & Have Fun” at the same Dang Time!!

Nobody likes to actually Work Out.. or maybe it’s just me! I hate to have to mentally prepare to better my body! Here, it’s not like that. We’re having fun, dancing, burning calories but most of all gaining confidence! Yes

“Monday Madness” music selection consistent of Hip hop, Pop, Afro beat, salsa, etc to keep you moving and having fun! This class is High Intensity & Can Burn up to 600 Calories Per class. Why? Theres alot more fitness But I balance it out with dance!

Come join us! Bring a friend! 


Work Out Attire Only

Adult Only Class

Date: 08/12/2019 (Mon.)

Time: 7:00pm - 8:00pm CDT

Location: Focused Nutrition 22103 Governors Hwy, Richton Park, Illinois 60471

Created by:   Prebooked During class
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Available Slot

Monday Madness (15)

($10.00 each)

3 of 15 slots filled
Carol Sharp
April Chumley
Keishana Daughtry

Prebooked (4)

All slots filled
Kelli Sims
Deena Hill
Debbie Hill
eala sams

PB (5)

All slots filled
Prebooked Woods (5)
A service fee of 5% + $0.50 will be added to your purchase at checkout.

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