Cardio Dance Class
It’s time to “Burn these Calories & Have Fun” at the same Dang Time!!
Nobody likes to actually Work Out.. or maybe it’s just me! I hate to have to mentally prepare to better my body! Here, it’s not like that. We’re having fun, dancing, burning calories but most of all gaining confidence! Yes
“Monday Madness” music selection consistent of Hip hop, Pop, Afro beat, salsa, etc to keep you moving and having fun! This class is High Intensity & Can Burn up to 600 Calories Per class. Why? Theres alot more fitness But I balance it out with dance!
Come join us! Bring a friend!
Work Out Attire Only
Adult Only Class
7:00pm - 8:00pm CDT
Focused Nutrition 22103 Governors Hwy, Richton Park, Illinois 60471
|| Prebooked During class