Ninjas and Witches
We are excited to announce that the organization will offer Functional Training for Ninjas and Witches players 13 and older. This training is complimentary to these players.
The progressive 6 week Functional Training program has been customized to include warm ups and customize sessions that focus on explosiveness, speed & agility, quickness, mobility and body weight strength. The training will be led by Coach Marissa.
The 55 minute sessions will be on held Monday evenings at Divine Word (101 Park) in Bordentown, beginning November 11th through December 16th.
This is not mandatory training but we ask those that would like to participate to use the sign up genius link below to select the time slot desired for the 6 week session.
Please review the available slots below and click on the button to sign up. Thank you!
|| Thomas Musmanno