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Ninjas and Witches

Functional Training

We are excited to announce that the organization will offer Functional Training for Ninjas and Witches players 13 and older.   This training is complimentary to these players.   

The progressive 6 week Functional Training program has been customized to include warm ups and customize sessions that focus on explosiveness,  speed & agility, quickness, mobility and body weight strength.   The training will be led by Coach Marissa.  

The 55 minute  sessions will be on held Monday evenings at Divine Word (101 Park) in Bordentown,  beginning November 11th through December 16th.  

This is not mandatory training but we ask those that would like to participate to use  the sign up genius link below to select the time slot desired for the 6 week session.  

Please review the available slots below and click on the button to sign up. Thank you!

Created by:   Thomas Musmanno
 
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Available Slot

6:00 (15)

 
6 of 15 slots filled
Alfonso Samayoa
Can we sign up for every other week starting the 1st week?
Jenn Wells
Gwen Wells
Taylor Gooden
Lilo Garrett
Nicole Luczak
Katie Scheid
K Scheid sign up

7:00 (15)

 
14 of 15 slots filled
Caitlyn Olenchalk
Tina Angelone-Krausse (2)
Kayla Krausse/Izzy Krausse
Angelina Marrano
Keira Bolanos
Can not attend on 11/18 and 12/9 for CCD class
Krista Tzaferos
Ava Mayer
Diana Rodriguez
Ruby Madia
Paige Van Hise
Katy Vacchi
Katy
Madison Young
Samantha Pelosi
Emma Kim
Emma Kim will not be able to make it today, 12/2, due to a school meeting. Thank you.

8:00 (15)

 
13 of 15 slots filled
Jamie Staub
Emma Dobkin
Angelina Chianese
Katerra LUTES
Mia Lawrence
Ava Goodman
Isabella Benitez
Kim Myre
Maddie Myre
Brianna Lee
Kennedy Kleszics
Larissa Cooper
Lilo Garrett
Lilo Garrett
Bill Rzomp
Chloe Rzomp
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