A balance between slow sustained holds to stress and strengthen the connective tissues (bones, ligaments, tendons, and fascia) and flowing postures. It will leave you feeling open, refreshed and ready to face the day with a positive outlook.
Group Yoga Classes – Current Rates (effective June 1, 2018)
- Single class: $15
- 5-class pass: $65 (valid for 10 weeks)
- 10-class pass: $100 (valid for 20 weeks)
- Class passes are individual passes and non-transferable/non-refundable.
- Class passes are not eligible for special workshops.
|| Alissa Xander