Community Meal Prep
2nd Sunday in September!! We are in the middle of summer and school is restarting for many!! Time to take control of your health so your health doesn't take control of you!! This is an awesome way to meal prep for the week and enjoy a health community!! Bring 3-5 mason jars (Quart size, wide mouth) and TWO/2 ORGANIC salad toppings already washed and cut up in a bowl (about 4 cups). FYI - ORGANIC corn, tomatoes, strawberries, blueberries, bell peppers and all can items a must. Please rinse all items, especially can goods. Bring cooked rice and quinoa. PLEASE BUY ORGANIC/NON-GMO foods! We are trusting that you will make the healthier alternative for all of us. You aren't spending much doing it this way and this is how we make it affordable with the best quality foods.
Please look at the list on Saturday to see how many folk are coming to gauge how much is needed (look at the pic). If you don't see something you like, bring it. Fun community event to learn how easy it is to meal prep for the week and make healthier choices. Come out, have fun with like minded folk, taste smoothies, see the Tower Gardens and learn the tools for a better quality of life! Eating healthy is economical, affordable, easy way to meal prep and lot of fun!!
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3:00pm - 5:00pm EDT
Their Home, Chesapeake, VA 23320 23320
|| Beverly Grandison