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Exton Balvihar

Exton Balvihar Yoga and Meditation with Usha Lakshmi

Disclaimer: (Please read)


Yoga is for everyone. Yoga includes breath work, postures and meditation. Yoga includes physical exertion, which maybe strenuous at times. As with any physical activity, the risk of injury, even serious or disabling, is always present.


However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen.
Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first.
Similarly if you are pregnant, follow the recommended practice after checking with your physician only.


The practice of yoga requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. 

It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed.


The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Consult your physician before beginning any new exercise program.


"Yogabhyasa Kalari LLC" and “the school of yoga practice studio”, its officers, directors, employees and instructors assumes no responsibility for injuries suffered while practicing these techniques. 


Participant Agreement (Please read)

In choosing to participate in this online class meeting, you - the practitioner - certify that you are  physically fit and able to participate in yoga classes, workshops and/or programs. You, the participant, agree that it is your responsibility to ascertain that there is no medical reason to prevent your participation in yoga classes, workshops and programs. 


You, the participant, knowingly, voluntarily and expressly, for yourself, your heirs, assigns, representatives and next of kin hereby release, hold harmless, and waive any claim you may have against, “Yogabhyasa Kalari LLC” and “the school of yoga practice studio”, its officers, directors, employees and instructors for injury or damage that you may sustain as a result of your participation. 
This agreement holds true for anyone practicing with you in the same practice space or household. 

Donations/Payments (waived till the end of November 2020)


A donation of 10 dollars per participant can be made via check or PayPal. Please let me know if you would like to send a check via email to [email protected]

Payments can be made via PayPal in the link shown below.



To know more about Usha and her classes go to 


Created by:   Usha Lakshmi
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