San Diego Senior Games Association

March Healthy Luncheon - Speaker: Dori O'Rourke The 5 SECRETS to Movement Restoration after 50

Join Us for a Wonderfully FUN, and Interactive Program!

You’ll Learn:

  • The Fastest, EASIEST Way to Restore YOUR Movement
  • The Simple Science that Proves Anyone Can Improve … At Any Age
  • The Top 3 Reasons Your Movement Has Declined
  • Why Staying Active Hasn’t Stopped the Decline
  • The 5 Biggest Mistakes You Must Avoid
  • And, much more!

PLUS, every participant receives a complimentary e-copy of Coach Dori’s new book, 

It’s NOT Your AGE! 

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This will be a fun, interactive program, with occasional activities done sitting or standing. 

So, all you need to bring is yourself (and a pad of paper and pen if you like taking notes)

Back by popular demand, lunch will be provided by the outstanding Bohemian Catering! 
 

$5 at the door

A HUGE THANK YOU to the

City of San Diego Park & Recreation Senior Citizen Services

along with our other generous sponsors.

United Healthcare -  SDG&E - Front Porch Retirement Communities

 

 

Date: 03/08/2019 (Fri.)

Time: 12:00pm - 2:00pm PDT

Location: War Memorial Building 3325 Zoo Drive
3325 Zoo Drive, San Diego, CA 92101

Created by:   Debora Williams
 
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