Western Reserve Area Agency on Aging
Chris Ballard is a yoga teacher for Cleveland Yoga, Source Energy, and Next Level Fitness. He was trained by one of Cleveland's best Yoga teachers, Marni Task in the Jivamukti yoga method. Chris has been practicing yoga for over 8 years and has been teaching since last May. His style is varied and ranges from Hot and Powerful to Yin and Restorative.
Dress for comfort and it is recommended to bring your own yoga mat. Yoga mats will NOT be supplied.
Location & Time: Lower Level 1pm-2pm
1:00pm - 2:00pm EST
Lower Level/Nutrition Kitchen
|| Brittany Bobkovich