UCSD Center for Mindfulness
In an attempt to provide professional support to those curious about participating in our Group Mindfulness Courses we offer 30 minute 1-on-1 consultations over the phone with our Mindfulness Teacher Staff.
If you are interested in a specific course, or you have questions about which of our group classes is right for you, you can schedule an appointment to speak with one of our teachers and receive advice. Free of charge.
These sessions are offered specifically for those interested in our group programs we offer here at our center in University City, San Diego, CA. Group classes include all of our 8-Week Programs such as Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC). Other than these 8-week courses the group programs also include more intensive programs such as 2-Day Heart of Mindfulness (HOM) and Mindful & Compassionate Parenting classes.
If you are interested in our Professional Training Programs, email us here: [email protected]
We have time slots available every week on Mondays and Tuesdays, with options in the morning and in the evening. Just select the time slot that works for you to set your appointment.
Please let us know immediately if you would like to cancel your appointment. You can reach our office here: (858)-249-6895
If you need to set up an in person 1-on-1 consultation please email us here: [email protected]
|| William Songer