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NC Student Success Center

Stress and Self-Care

Presenter: Kara Finch, Program Head of Human Services, Stanly CC

Our professional and personal lives can make us all vulnerable to stress. In modern society, most of us can’t avoid stress. Secondary trauma, compassion fatigue, and burnout can be prevented. Doing so requires a conscious effort to practice self-care strategies on a regular basis, both personally and professionally, to assist in managing stress.    

In this session, you will learn effective self-care strategies to assist you with managing the stresses of both your personal and professional life. 

Important Note:  The Zoom Meeting Passcode will be emailed to all registrants 2 days prior to this session.

Due to different roles, varied perspectives of the content will happen. Consider the content to reflect on your role and your purpose for participating in this workshop. 

Please review the available slots below and click on the button to sign up. Thank you!

Target Audience:  Faculty and Staff

Created by:   Gracie Davis
 
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Date (mm/dd/yyyy EST) Location Available Slot
01/19/2022
(Wed. 10:30am - 11:30am)
Zoom Meeting Link

Stress and Self-Care (50)

 
All slots filled
Lincoln Frye
Norma Jean Hatcher
Sabrina Terry
Lakisha Peebles
Ashleigh Yearde
Joyce Lewis
Yan Song
Tracy Welch
Rita Eads
Gene Loflin
Annette Joy
Laura Tinney
Debbie Thibeault
Lynn Epps
Allison Daniel
Allison Shaw
Kimberly Jackson
Marsha Hicks
Shaquille Little
Kris Burris
Deboria Hill
Katie Cross
Debbie Grayson
Ashleigh Thompson
Carol Madigan
Veronica Freeman
Kay Walker
Megan Moeller
Makayla Gaitan
Sharon Ceres
Courtney Spence
Wanda Shore
Magdala Poplin
Mirian Watts Watts
Scottie Locklear
Ivory Mckenzie
Kali Brown
Melissa Recknor
Diane Hunt
midori jean murray
Gerri Adams
Lisa Miller
Thank You
Happy Gingras
Nancy Risch
Julie Moseley
Teresa Thompson
Vanessa Pippen
Joannis Rodgers Rodgers
Alexandra McCoy
Celethia McMillian
03/30/2022
(Wed. 2:00pm - 3:00pm)
Zoom Meeting Link

Stress and Self-Care (50)

 
27 of 50 slots filled
Korrie Blanchard
Keisha Jones
Kaneisha Wiggins
Darrick Mullins
Terri Oxendine
Shreail Hinton
Julie Moseley
Renee Macemore
Phyllis Locklear
Jordan Braswell
Jennifer McLean
Stephannie Seaton
Terra Jones
Kenneth Worsley
Amanda Avery
Samantha Oxendine
Amanda Adamakis
JESSICA SMITH
Susan Howard Whitehurst
Zachary Bullard
Dionne Pursley
Susan Shue
SShue
April Raines
Lorraine Whitaker
Cathy McLean
Peggy Salayi
Cynthia McKoy
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