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Free Meditation and Yoga Nidra

Alex Juryte returns to the library with a 6 session series of Mindfulness & Yoga Nidra Meditation, Thursdays, March 25th through April 29th.  The classes are free and open to the public, but registration is required.  Participants register for each session they wish to attend.  Registration will open up approximately 1 week before each session.

Classes are held in our beautiful third floor gallery. 

Please note that the third floor is only accessibly via a staircase from Church Street and is not ADA compliant.  ADA non-compliance has been waived due to the historic nature of the building.  The class starts promptly at 11:00 a.m.  Please arrive about 10 minutes early to transition and allow us to start on time.  

The sessions will be held in-person, appropriately socially distanced as per CDC guidelines. Participation waiver, masks and temperature checks will be required. Participants should bring their own mat, small throw or blanket, and a cushion.  No equipment will be provided for health reasons.  Registration will open up approximately 1 week before each session.

Stay tuned and remember to take DEEP BREATHS!

Created by:   Boonton Holmes Public Library
 
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Date (mm/dd/yyyy EDT) Location Available Slot
03/25/2021
(Thu. 11:00am - 12:00pm)
Boonton Holmes Public Library

Meditation & Yoga Nidra (10)

 
5 of 10 slots filled
Husna Rahman
Ellen Bomser
Mirka Fermin
Linda Laidlaw
Jenna Clausen
04/01/2021
(Thu. 11:00am - 12:00pm)
Boonton Holmes Public Library

Meditation & Yoga Nidra (10)

 
2 of 10 slots filled
Ellen Bomser
Linda Laidlaw
04/08/2021
(Thu. 11:00am - 12:00pm)
Boonton Holmes Public Library

Meditation & Yoga Nidra (10)

 
1 of 10 slots filled
Terrie Leach
04/15/2021
(Thu. 11:00am - 12:00pm)
Boonton Holmes Public Library

Meditation & Yoga Nidra (10)

 
2 of 10 slots filled
Ellen Bomser
Marcia Lederman
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