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Wellness

Staff Activity Classes (Session 2)

Brought to you by the Wellness Committee.

YOGA: Please bring a yoga mat. Increase flexibility, build muscle strength, reduce stress and become more mindful with an hour of yoga! Yoga offerings include gentle yoga, mindful flow and hatha, look for new varieties each session. Taught by yoga instructors: Niki, Christine, Brooke or Kim.

ZUMBA: Please bring gym shoes & a water bottle. Join us for a one-hour full-body workout disguised as fun!  No dance experience necessary.  Shake off the day to world rhythms including Salsa, Merengue, Samba, Hip Hop, Pop and Bollywood. Taught by licensed Zumba instructor, Jessica Thull.  All are welcome.  Party hop to each session across the district! 

JAZZERCISE: Please bring gym shoes & a water bottle. Walk into Jazzercise and you’ll discover a safe, friendly, motivating Instructor-led group fitness class. Your Instructor will guide you through dance cardio and strength training that will change your body and boost your mood.  Taught by Chanhassen Jazzercise.

Created by:   Wellness Committee
 
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Date (mm/dd/yyyy CST) Location Available Slot
12/04/2019
(Wed. 3:30pm - 4:30pm)
Deephaven: Room 14A 

Yoga with Brooke (12)

 
6 of 12 slots filled
12/05/2019
(Thu. 3:45pm - 4:45pm)
Minnewashta: Room 104 

Zumba with Jessica (12)

 
5 of 12 slots filled
12/11/2019
(Wed. 3:45pm - 4:45pm)
Clear Springs: Music Room D 

Zumba with Jessica (18)

 
13 of 18 slots filled
12/12/2019
(Thu. 3:45pm - 4:45pm)
Groveland: Learning Commons 

Yoga with Christine (15)

 
11 of 15 slots filled
12/18/2019
(Wed. 3:30pm - 4:30pm)
District Service Center: Staff Lounge 

Jazzercise with Chanhassen Jazzercise Fitness Center Instructors (12)

 
6 of 12 slots filled
12/19/2019
(Thu. 3:00pm - 4:00pm)
Excelsior: East Gym 

Jazzercise with Chanhassen Jazzercise Fitness Center Instructors (12)

 
5 of 12 slots filled
01/08/2020
(Wed. 4:30pm - 5:30pm)
Minnetonka Middle School East: Room 109 

Gentle Yoga with Kim (15)

 
14 of 15 slots filled
01/14/2020
(Tue. 4:30pm - 5:30pm)
Minnetonka Middle School West: Aquatics Room (dryland room) 

Zumba with Jessica (12)

 
6 of 12 slots filled
01/15/2020
(Wed. 3:15pm - 4:15pm)
MHS: The Barge 

Yoga (Hatha) with Niki (15)

 
5 of 15 slots filled
01/21/2020
(Tue. 3:45pm - 4:45pm)
Scenic Heights: Music Room 301 

Zumba with Jessica (12)

 
8 of 12 slots filled
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