The Hawks GOLD Strength, Agility & Speed program starts Friday, November 2nd, 2018 and continues every Friday until the end of March. The cost of the program is open to HG members is included in the HG player tuition. This signup is to help our instructors prepare for the number of players that will show up for each Friday.
The program is in one (1) hour increments, divided by age. The workouts are age appropriate so please stay within the time slots that represents your players baseball age group.
6:00p - 7:00p: (7U - 11U)
7:00p - 8:00p: (11U - 13U)
8:00p - 9:00p: (13U - 16U)
*12U & 13U players may go to either the 7:00p or the 8:00p session.
*11U players may go to with the 6:00p or the 7:00p session.
40 has players maximum allowed per session.
Please keep your attendance up to date out of respect for our instructors. Showing up without signup would cause space issues and not showing up when you are signed up will have the same effect.
Phoenix Athletics / Michigan Sports Academy (MSA): 1260 East Grand River Avenue, Howell, MI 48843