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The Link

March Frozen Meal Prep: Beef Stew & Cheesy Chicken Broccoli Rice

All too often youth and families in our programs go without food. Be a change maker and join us to prep frozen meals that will be distributed to youth and families. This is a great opportunity if you are an individual, group or family! 

The Link plans the recipe. Signup to bring needed ingredients. Please note that volunteers are encouraged to sign up for more than one slot of ingredients. We can only make as much food as our volunteers bring so sign up for as many slots as you desire!

Age Requirement: Ten and older.

Date: 03/11/2020 (Wed.)

Time: 1:00pm - 3:00pm CST

Location: The Link - 1210 Glenwood Avenue, Minneapolis

Created by:   Megan Voronyak
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Available Slot

3 lbs of beef stew meat


2 bags of baby carrots, 2 lbs of potatoes and 2 onions


4 cups of beef broth and two 10oz canned tomato sauce


6 cups uncooked white rice and 10 cups chicken broth


4 chicken breasts

Please thaw before arriving!!

Misty Kurek
I will sign up for more as the date gets closer

30oz broccoli florets and 4 cups shredded cheddar cheese

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