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WBFN Mindfulness Group

7 Attitudes of Mindfulness

This is a place welcomes you, a place where you get to quiet your own mind, listen to your heart and where we get to listen to one another.  In weekly meetings, we practice mindfulness meditation and learn the strategies for coping with stress and anxiety with more compassion and loving kindness.  

7 Attitudes of Mindfulness (2/25 - 5/13).  Caroline will lead the group through journey of exploring the core of mindfulness -7 attitudinal foundation.  Each session includes mindful body movement, meditation and group discussions. 

When: Every Thursday 9:00am -10:00am  

ZOOM Meeting ID: 338 859 211 Password: 666666

Zoom Link:  https://zoom.us/j/338859211?pwd=OXNocHppZUIyOFZwY0NTN3ZveUI3UT09

RSVP: RSVP is required 

Note: This group come together for the purpose of learning and practicing of mindfulness meditation. All WBG staff, WBFN members and member's guests are wellcome. 

Created by:   Caroline Beloe
 
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Date (mm/dd/yyyy EDT) 7 Attitudes of Mindfulness
02/25/2021
(Thu. 9:00am - 10:00am)

Beginner's Mind (20)

 
16 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
I am looking forward to it!
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Maurício Santos
Suleidy Rodriguez de Renner
Andrew Hemm
Andrew Hemm
Asmita Upadhyay
03/04/2021
(Thu. 9:00am - 10:00am)

Non-Judging (20)

 
15 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Sandipa Thapa Basnyat
Johanna Santos
Asmita Upadhyay
03/11/2021
(Thu. 9:00am - 10:00am)

Acceptance (20)

 
17 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Johanna Santos
Andrew Hemm
Andrew Hemm
Andrew Hemm
Asmita Upadhyay
03/18/2021
(Thu. 9:00am - 10:00am)

Patience (20)

 
15 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Sandipa Thapa Basnyat
Johanna Santos
Asmita Upadhyay
03/25/2021
(Thu. 9:00am - 10:00am)

Let go (20)

 
15 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Sandipa Thapa Basnyat
Johanna Santos
Asmita Upadhyay
04/08/2021
(Thu. 9:00am - 10:00am)

Group Practice and Discussion (20)

 
04/15/2021
(Thu. 9:00am - 10:00am)

Group Practice and Discussion (20)

 
04/22/2021
(Thu. 9:00am - 10:00am)

Trust (20)

 
15 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Sandipa Thapa Basnyat
Johanna Santos
Asmita Upadhyay
04/29/2021
(Thu. 9:00am - 10:00am)

Gratitude & Generosity (20)

 
15 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Sandipa Thapa Basnyat
Johanna Santos
Asmita Upadhyay
05/06/2021
(Thu. 9:00am - 10:00am)

Non-Striving (20)

 
15 of 20 slots filled
Tess Ackland
Rosario Navarro
Hifziye Zincir
OLGA PULGAR-VIDAL
Andrea Cabral
Rodolfo Rosales
Caroline Beloe
Avintha Moodaly
Mila Garib
Chris Yin
Sury Suryati
Suleidy Rodriguez de Renner
Sandipa Thapa Basnyat
Johanna Santos
Asmita Upadhyay
05/13/2021
(Thu. 9:00am - 10:00am)

Celebration (20)

 
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