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Lipedema Fitness & Friends

Lipedema Triathlon 2020

This event was created in an effort to spread awareness for Lipedema, and to keep moving and challenging ourselves. June is Lipedma Awareness month.

It is all-inclusive, meaning you can choose your level of involvement (do one lap, one mile, one leg of the race, or the full TRI, whatever your fitness level). It is also virtual, meaning you can do in your own hometown.

PARTICIPATING VIRTUALLY IS A BIG PART OF THIS EVENT, SINCE OUR LOCAL YMCA CAN ONLY ACCOMODATE SO MANY; PLEASE SHARE WHERE YOU WILL BE PARTICIPATING FROM VIRTUALLY IN THE EVENTS BELOW...

Triathlon races vary in distance, the one we are focusing on is the Sprint: 750-meter (0.47-mile) swim, 20-kilometer (12.4-mile) bike, 5-kilometer (3.1-mile) run/walk

Swim - The most common pool sizes built today are either 25 meters or 50 meters (Olympic size) so 750 meters will be 30 lengths in the smaller pool and 15 lengths in the Olympic.

Bike - most bikes (road or stationary) calculate mileage, but if not , just calculate your speed (MPH) by your duration to get you to 12.4 miles.

Run/Walk - On a standard indoor track (200 meters), you would need to do 25 laps for a 5K. On a standard outdoor track (400 meters), you would need to do 12.5 laps. Or 3.1 miles on the treadmill.

A HUGE thank you to The Saratoga Springs, New York YMCA Branch (https://srymca.org/) for hosting us for the past four years!!!

Donations in honor of the Lipedema Triathlon can be sent to either of the following...

  1. Saratoga YMCA: https://srymca.org/main/donate
  2. FDRS: https://www.fatdisorders.org/donate

 

Date: 06/27/2020 (Sat.)

Time: 9:00am - 1:00pm EST

Location: The Saratoga Springs, New York YMCA Branch (or your hometown, living room, etc.)

Created by:   Pattie Cornute
 
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Available Slot

Swim (Saratoga Springs) (15)

Indicate # of laps you want to do

 
3 of 15 slots filled
Pattie Cornute
750M
Bob Cornute
750M
Christine Bushey
Full

Virtual Swim

Indicate where and distance you will swim.

 
5 slots filled - more available
Christine Bushey
North Adams ymca full distance
Nathalie SPENLE
750m
Georgia Davis
750m tacoma Washington
Tania Minehan
Full Distance - Sydney Australia
Erika Searles
750 m in Manchester, CT

Bike (Saratoga Springs)

Indicate stationary or own bike outside

 
3 slots filled - more available
Pattie Cornute
20K
Bob Cornute
20K outside my bike
Christine Bushey
Full

Virtual Bike

Inidicate where and distance you will Bike.

 
4 slots filled - more available
Christine Bushey
Northern Berkshire ymca full distance
Nathalie SPENLE
20km
Georgia Davis
20k tacoma Washington
Tania Minehan
Full Distance - Sydney Australia

Run/Walk (Saratoga Springs)

Indicate treadmill, inside track, or outside

 
3 slots filled - more available
Pattie Cornute
5K on Treadmill
Bob Cornute
5K on treadmill
Christine Bushey
Full

Virtual Run/Walk

Indicate where and distance you will Run/Walk.

 
4 slots filled - more available
Christine Bushey
Northern Berkshire ymca full distance
Nathalie SPENLE
5km
Georgia Davis
5k tacoma Washington
Tania Minehan
Full Distance - Sydney Australia

CHEERLEADER

We need all the support, prayers and cheerleaders we can get!

 
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