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EL1 2019-2020

EL1 Snack Calendar

Thank you for making sure our students eat a healthy snack every day!  Every MSW child is asked to bring snacks for the class (24 students) a minimum of twice during the school year.  Select two weeks per child that work with your schedule to provide snack for our class.  As per MSW food guidelines,  do not send in items have processed ingredients, food dyes, sugar, gluten, or peanut butter.  

Please choose a total of 13 items from the list below.  Choose 4 fruits, 4 vegetables, and 5 proteins. You are welcome to purchase the same item for more than one day for fruits and vegetables (ie. 2 days worth of bananas 2 days worth of apples). We recommend that you purchase items which are in season or on sale in order to save! It also works well to shop the bulk stores such as Costco. We encourage you to involve your child in the selection and shopping process. They will be in charge of washing, preparing, and setting up the snack area on their snack week!

 

 

 

FRUIT - 4 per week

VEGGIES - 4 per week 

PROTEIN - 5 per week

****Please bring 1 bag/container of mixed greens (spinach/various lettuce) for our new tortoise on your snack week!***

 

FRUIT

12 - bananas

12 - peaches

12 - apples

12 - pears

1 - cantaloupe (cubed or balls)

1 - watermelon (cubed)

24 - clementines

1 - pineapple (cubed)

2 bags - grapes

1 container - kiwi

2 containers - berries

1 - honeydew (cubed)

 

VEGETABLE

1 large bag - carrots

1 bag - celery

2 - cucumbers

3 - bell peppers

1 bag- mini bell peppers

2 bags - snap peas

2 containers - grape or cherry tomatoes

 

PROTEIN

1 jar natural sunflower butter

1 large bag nuts (NOT PEANUT)

1 large bag seeds (pumpkin, sunflower, etc.)

24 boiled, peeled, eggs

24 cheese sticks

2 large blocks cheese

2 containers hummua

2 packages uncured nitrate free lunch meat (ham, turkey, salami, pepperoni, etc.)

2 large containers greek yogurt - Strawberry or Vanilla

 

 

*Reminder:  Please email and/or send in your receipts in order to receive volunteer credit for the total amount spent.  (Each family is required to volunteer 10 hours a year per child.)  Every $20 spent = 1 hour of volunteer time.

 

Created by:   Amber Bruner
 
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Date (mm/dd/yyyy EST) Available Slot
08/19/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Kaeley Ritterskamp
08/26/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Cheri Rainwater
09/02/2019 (Mon.)

4 Fruit/4 Veggie/4 Protein

 
Erin Kuroiwa
09/09/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Virginia Rhum
09/16/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Rachel Terrill
09/23/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Sampreet Chawla
From Gurjas Sarao
09/30/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Sherry Shuler
Gabby Shuler
10/07/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Rachel Goreham
10/21/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Stephanie Spieth
10/28/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Leah Shipp
11/04/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Erin Kuroiw
11/11/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Meg Linden
11/18/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Lindsey Newton
11/25/2019 (Mon.)

2 Fruit/2 Veggie/2 Protein

 
Sherry Shuler
Gabby
12/02/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Virginia Rhum
12/09/2019 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Leah Shipp
12/16/2019 (Mon.)

4 Fruit/4 Veggie/4 Protein

 
Lindsey Webster
01/06/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Kaeley Ritterskamp
01/13/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Cheri Rainwater
01/20/2020 (Mon.)

4 Fruit/4 Veggie/4 Protein

 
M Duffer
01/27/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Sampreet Chawla
From Gurjas Sarao
02/03/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Sherry Shuler
Gabby Shuler
02/10/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Lindsey Newton
02/17/2020 (Mon.)

4 Fruit/4 Veggie/4 Protein

 
Lindsey Webster
02/24/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Emiko Keuling
03/02/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Leah Shipp
03/09/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Meg Linden
03/16/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
Rachel Terrill
03/23/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
04/13/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
M Duffer
04/20/2020 (Mon.)

4 Fruit/4 Veggie/4 Protein

 
Sampreet Chawla
From Gurjas Sarao
04/27/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
05/04/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
05/11/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
05/18/2020 (Mon.)

4 Fruit / 4 Veggie/ 5 Protein

 
05/25/2020 (Mon.)

4 Fruit/4 Veggie/4 Protein

 
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