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Positive Energy - Sean Ryan Winter Mini Camp

Sean Ryan of Positive Energy Sports Performance is offering a Winter Mini Camp* to help strengthen and prepare our athletes for track season.  The camp consists of four sessions, Dec 5th, 10th, 12th and 17th, all held at 2:30 pm at the Costa Track (with 12/17 starting at 12:30 pm due to minimum day).  Total cost is $15 per person with a max of 40 slots and includes four 45-minute sessions, a resistance band, and handouts with the guidelines of each exercise.

Dates: Dec 5th, 10th, 12th and 17th 
2:30 pm at Mira Costa Track (except 12/17 start time is 12:30 pm)

One low cost of $15 (paid directly to Sean Ryan) includes:
4 x 45-minute running-specific strength training sessions
Resistance band
Exercise handout with photos and guidelines

Consistency in training build champions. There is no surer way to be inconsistent, than be injury prone.

*While this mini camp is optional, it is highly recommended by Coach Renee.

Created by:   MCXC Booster
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Available Slot

Boys (20)

All slots filled
Helen Velvin
Thomas Velvin
Meghan boyle
Marissa Andrade
Abigail Searer
Angela Diaz
Faris Succari
Anna Chittenden
Jordan McAvin
Maya Hernandez
Annie Seawright
Lucca Franz
Max Levin
Carmen Mel
Carmen Mel
Colin Beale
Ella Scalabrini
Tia Pappas
Cormac Carew
Emily Ro
Dylan Pell
Kaino Crow

Girls (20)

All slots filled
Heather Jensen
Patti Taylor
Emma Taylor
Kayla Kershaw
Samantha Torres
Pnina Tofler
Reece Riley
Mia Pirozzi
Bianca Haley
Jasmin Peterman
Lauren Rokowsky
Iyanah Samayoa
Hailey Ramirez
Pilar Dugard
Torah Noah
Meghan McAndrews
Clare Beezhold
Cassidy George
Dalia Frias
Valerie Vargas
Anna Iantuono
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